P4 138.8. Same now for awhile. Liw 141
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4. LIW 145.4 Mar 27th
P4 138.8. Same now for awhile. Liw 141
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4. LIW 145.4 Mar 27th
P4 138.6 liw 141. Pretty steady. Makes me comfortable but not tooo comfortable. Staying in range and not craving is a good feeling
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4. LIW 145.4 Mar 27th
P4 138.8 liw 141
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4. LIW 145.4 Mar 27th
P2d31 - LIW 138, down 9 lbs. I'll start P3 tomorrow morning - WOO-HOO! Cream in my coffee!
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4. LIW 145.4 Mar 27th
Thank you, Rose - I've got cream in my coffee, seems so decadent after a month of plain coffee!
P4 138.6 liw 141
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4. LIW 145.4 Mar 27th
Hi all,
I cannot log into my regular account today, so I have created this member account in order to be able to post. '
I know some of you have been bothered by the chat box popup that has re-appeared on the forums recently.
The forum and the HDI site has been sold to DietDoc. That is the reason the chat pop up has appeared again. And we no longer have the same webmaster. I will need to negotiate with DietDoc on whether they want me to continue on as moderator. I believe they want me to stay on, and have received an initial contact from the new owner, but we have to work out details.
I notice they have added a mute button to the chat box, so at least the loud sound alerts can be turned off if you wish. The control is found in the 3 dots option menu in the upper left once you open the chat. When I have the opportunity, I will advance a proposal to allow members to disable the chat box in their settings, or at the very least to be able to keep it permanently minimized till opened.
Leez
Also, just a heads up. I cannot remove spam posts with this account, so you may see some pile up until they can get my moderator account opened back up for me.
Site sold to DietDoc . . . that's not great news. I used them once, found them pushy. I hope we don't all start getting marketing calls, texts and emails like I used to get from them . . .
AFM, P3d2, holding at 138
P4 138.8 liw 141
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4. LIW 145.4 Mar 27th
Hello Lovelies,
I have been lurking but now I am back. I had a real thyroid issue where my thyroid, which had been partially working just quit. I gained 9 pounds in a week, called my doctor and went up another 7 pounds while waiting for test results. Honestly I was 5 pounds up and having sudden difficulty dropping that weight—that should have been my first clue. Moving forward I will notice that and being slightly colder. Now the good news is my thyroid medication has been titrated to a good dose. I feel better. Sad news is I am WAY UP on the evil scale—friends we are talking 30 ish pounds and I didn’t even enjoy a lot of chocolate and ice cream on the way here! I am quite disgruntled but happy that my thyroid is better and I can lose the weight. It has been a good learning experience to always be aware of subtle signs that things are off before it gets out of hand.
Fortunately I have a sympathetic doctor who now has me on 3 month following up and labs to keep me stable.
I have not adjusted my ticker yet…..
Hope everyone is doing well and excited to be walking a good path with you.
Warm Regards,
RK
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