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Thread: Are these allowed?

  1. #1
    Member Ubermother's Avatar
    Join Date
    Dec 2012
    Location
    San Ramon, California, United States
    R/P/M
    R2/P2/Injection
    Posts
    47

    Question Are these allowed?

    I quinoa allowed and or paleo bread? I'm dying for some texture and I hope to add these if I can when I'm in P3.

  2. #2
    Senior Member
    Join Date
    Aug 2012
    Location
    Maryland
    R/P/M
    Do-Over Round; SQ Injections
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    291
    Hi...NO, not in Phase 3: no sugars or starches allowed. You can add them insuring Phase 4. Hang on a few weeks longer!

  3. #3
    Member Ubermother's Avatar
    Join Date
    Dec 2012
    Location
    San Ramon, California, United States
    R/P/M
    R2/P2/Injection
    Posts
    47
    Honestly, I don't imagine every living in P4. Knowing what I've experienced over the last 20 years I will always be low carb/paleo. :P Just wondering if I could get a high protein/low carb grain in me for texture before I start R2. POUT!

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