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Thread: Websites, blogs, resources for paleo/primal

  1. #25
    Quote Originally Posted by justjoan060 View Post
    Could someone either explain or direct me to a post, what the essential differences between eating paleo and primal are? Thanks!
    Primal allows dairy.
    Just read Weight Loss Apocalypse which gave me new resolve.
    Currently getting back to the ticker weight.

  2. #26
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
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    5 rounds, down 78# and at goal
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    So I'm primal, baby!
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  3. #27
    Senior Member justjoan060's Avatar
    Join Date
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    Round 3 - SL
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    That's what I want - my cheese!!!!




    Judge your successes by what you had to give up to get it.
    Starting wt 202
    LDW after 40 day Round 1 - 178.2
    LDW after 40 day Round 2 - 162.1
    Gained back 18 lbs comfort eating through divorce!
    Starting Round 3 at 180.2. 182.2 after loading.

  4. #28
    Super Member! bruiseviolet's Avatar
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    Wow tapatalk put this in my news feed. No updates since 2012. LoL wth tapatalk?

    Sent from my SPH-L710 using Tapatalk

  5. #29
    Retired HDI Tech Guy
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    Quote Originally Posted by bruiseviolet View Post
    Wow tapatalk put this in my news feed. No updates since 2012. LoL wth tapatalk?

    Sent from my SPH-L710 using Tapatalk
    Odd, which part of Tapatalk was it under?

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