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Thread: August 2020 Loaders - Aiming for Joy

  1. #13
    Chief Moderator (my happy place :) Leez's Avatar
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    Its not unusual to have a little hunger the first week, even if the dose is spot on. Give it a few days. What would be the signal that your dose is off would be hunger you can't ignore.

    It sounds like you had a normal reaction during loading. I suspect you are fine with your 125 dose.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

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  2. #14
    OK... so far so good.

    Yesterday, was a little dicey especially last night. I think it was more detoxing than anything.

    I woke up today and have no hunger. I’ll monitor the rest of the day to see how it goes.

    Does the 1 tbs of milk need to be fat free?

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  3. #15
    Chief Moderator (my happy place :) Leez's Avatar
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    No, in fact whole milk is perfectly fine to use for that 1 T. And its a whole lot more satisfying. *no pun intended*

    Coco posted recently that she had started using a T. of canned milk (and liked it even better in coffee) and had no repercussions from that either.

    It is likely that the protocol is assuming you will use whole milk, as there is no mention of it needing to be fat-free, like there is when cottage cheese is discussed.

    Glad your hunger settled down. You are probably right that it was detox related.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    My recent HCG round was with DietDoc. A full review of my experience and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  4. #16
    Senior Member poweredbystarbucks's Avatar
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    Iím over on the wrong thread August 2020 Loaders - Aiming for JoyAugust 2020 Loaders - Aiming for JoyAugust 2020 Loaders - Aiming for Joy


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  5. #17
    Moderator sdwis's Avatar
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    Quote Originally Posted by Leez View Post
    No, in fact whole milk is perfectly fine to use for that 1 T. And its a whole lot more satisfying. *no pun intended*

    Coco posted recently that she had started using a T. of canned milk (and liked it even better in coffee) and had no repercussions from that either.

    It is likely that the protocol is assuming you will use whole milk, as there is no mention of it needing to be fat-free, like there is when cottage cheese is discussed.

    Glad your hunger settled down. You are probably right that it was detox related.
    Hi Leez,

    Yes, I "fell in love" with Canned Evaporated Milk in P2, and even now in P3 still using it most days instead of HWC (using only one weekends ), and still no issues.
    The Moderator currently known as Coco :

    Stable @ 155 for over 5 years. Height - 5'10
    Starting Weight: 220 lbs.
    Lost 70+ lbs. in 4 rounds.
    Went from Size 14/16 at my heaviest to Size 4/6 !!!

  6. #18
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    Quote Originally Posted by Leez View Post
    It appears you may have gotten some fake drops. With homeopathics, you always have to read the ingredients on the bottle to make sure they contain HCG. Formulas change all the time, and website info doesn't always keep up with it.

    You can use HCG past the expiration date, especially compounded HCG, because those suppliers require potency in excess of 100%. So even if your HCG weakens a bit, you are still going to have it be close to 100% effective. Lyphilized (freeze dried) HCG is good for long past the date, possibly even years, but at least one year if stored properly.

    Morning dosing with injections is best, mainly in the instance of having to do a skip day to check your dose because of the timing diagnostics. But whatever time you choose do keep it the same time each day.

    I think one of the best things you can do before starting a round is read the manuscript several times.

    Sounds like you are all set.
    I donít follow the nuimage mixing instructions. I add 10cc bac water and dose at 125iu. .25 in the syringe. I am about to order one last round.


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  7. #19
    125iu Seems to be working so far. Good to know others have had success on that dose. This is my second day, so hopefully, it holds steady.

    Will definitely be trying the canned milk!

    I bought frozen individually wrapped fish portions. Snipping off small portions is a pain, but I'll do it if I need to. Now I remember they're never the same size! LOL! Would eating a little extra protein throw me off?

    Chicken and beef is easier because it doesn't come individually wrapped.

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  8. #20
    Chief Moderator (my happy place :) Leez's Avatar
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    A tiny bit extra isn't going to cause an issue, but it would be better not to let it go over 4 oz.

    I did the individually wrapped portions on a couple of my rounds. I'd save the snipped off pieces in a baggie in the freezer, and then when I had enough for a whole portion, I'd make a soup out of it.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    My recent HCG round was with DietDoc. A full review of my experience and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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