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Thread: August 2022 Loaders - Winners

  1. #13
    Super Member! roselanoue's Avatar
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    Trickling down 145.2. 11 more injections to go then 72 hrs vlcd. Last cpl days have had hunger. I am using new vial I mixed. Not truly unbearable hunger but cpl hrs after eating. Not time yet to skip a dose I believe I’m taking 130 Eating pretty same things. Apple strawberries cabbage chicken breast shrimp and varying second veggie..either asparagus or cucumber. I started using cinnamon last cpl days. I wonder if that is a factor?
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

  2. #14
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    Quote Originally Posted by Leez View Post
    72 hours after the last injection is the transition time. During these 72 hours, you continue to eat P2. Its just like ending a round to go into P3.

    Its possible you could need to lower your dose. But lets see how you feel after the potassium before scheduling a skip day. You can take it several times during the day. Add a little mineral salt to your water as well. Helps with electrolytes.
    The potassium helped.... a LOT! I thought back to my 2 trips to the gym this week and they included long sessions in the sauna. I think maybe I imbalanced my electrolytes. Using some potassium and sea salt now I usually add an electrolyte booster to my water but cut it out because it has calories. If you think I need to skip tomorrow, let me know. Ready to tackle this bump in the road 102 here today, just being outside is a sauna! Thanks so much!!

  3. #15
    Chief Moderator (my happy place :) Leez's Avatar
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    If you are feeling better and don't have strong (unignorable) hunger, there is no need to do a skip day.

    I thought back to my 2 trips to the gym this week and they included long sessions in the sauna. I think maybe I imbalanced my electrolytes. Using some potassium and sea salt now
    Sounds like you figured it out. As long as you are using mineral salt and not tablesalt, you shouldn't need any kind of commercial electrolyte drink. A good basic electrolyte drink is some pink salt and fresh lemon juice in your water. Add potassium if you've been peeing or sweating a lot.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  4. #16
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    In place of table salt, you could use Lite Salt, which is 50% sodium chloride and 50% potassium chloride.

  5. #17
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    Quote Originally Posted by roselanoue View Post
    Trickling down 145.2. 11 more injections to go then 72 hrs vlcd. Last cpl days have had hunger. I am using new vial I mixed. Not truly unbearable hunger but cpl hrs after eating. Not time yet to skip a dose I believe I’m taking 130 Eating pretty same things. Apple strawberries cabbage chicken breast shrimp and varying second veggie..either asparagus or cucumber. I started using cinnamon last cpl days. I wonder if that is a factor?
    I haven’t skipped yet either. Is it absolutely necessary when your post menopausal and doing a long round?


    Sent from my iPhone using Tapatalk
    R3 injections June 2014: (Vanity Round)
    Load weight 138
    to date: 14 pounds/15 inches lost
    LIW: 124.4- Stabilized at 126.4

    R2 Injections April 2013
    Total weight loss: 16.4 lbs
    Total Inches: 15
    LIW: 133.4 Stabilized 130-133 @ 12 month mark

    R1 injections March 2012:
    Total weight loss: 15.8 lbs
    Total inches: 24.25
    LIW: 141.6 Stabilized 140.6 (4 month mark) (141-144 @ 8 month mark)


  6. #18
    Chief Moderator (my happy place :) Leez's Avatar
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    Everyone doing a round longer than 30 RX dose days needs to skip. If you are using homeopathic hhcg, you don't need to skip.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  7. #19
    Super Member! roselanoue's Avatar
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    143.2 8 more injections to go so i can stop and do last shot on Aug 16 Today will be a skip day One week i did not do a skip day but i think not an issue this round When i stop on Aug 16 i will have done 38 vlcd not counting the 72 hr time
    The steamed canbage this round has really kept me full and everything moving after bloating for a few hrs lol cinnamon also giving some fruit extra flavor
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

  8. #20
    Super Member! roselanoue's Avatar
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    Today weighed super early. Scale 144.4 so up but less than a lb. Pretty sure early weighing was factor. Either way 8 more injections left
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

  9. #21
    Super Member! roselanoue's Avatar
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    142.6. 5 more days to lock in liw. will get up close to goal and hoping to get rid of extra after p3 or p4. Want a week on P3 before I travel to Denver. I could have gone a few extra days but with hectic schedule want to be solidly in P3 next week Definitely realized cabbage does cause digestive bloat but eventually it comes off properly.
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

  10. #22
    Super Member! roselanoue's Avatar
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    Check in 142.8. Need about 3 more lbs to reach goal. Prob not happening by Tuesday morning but often happens during transition days or during P3 I might drop another lb or two. Either way P3 starts Friday Ready for some tasty fats
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

  11. #23
    Chief Moderator (my happy place :) Leez's Avatar
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    You are so close rose! Rooting for you. I've had a couple rounds were I had big losses the last couple days before transition. It can happen.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  12. #24
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by Leez View Post
    You are so close rose! Rooting for you. I've had a couple rounds were I had big losses the last couple days before transition. It can happen.
    A little confused. I think Today LIW 141. That is my weight this morning tho I take my shot tonight after eating. I am assuming I count today as my last injectable weight since technically today will be last injection and 72 hrs after I begin wait till Friday morning for P3 or technically anytime after 5 pm on Thursday tho I will be done eating for the day anyway
    Starting dosage at night became a little more difficult since I sometimes almost forgot to take it. And then wasn’t sure if today is my LIW. Guessing it is and I couldn’t be happier than getting to 141. It has been awhile. My stomach area shows loss the most and physically feel great. I do have quite a bit of hcg left as I mixed two vials this time. Thinking of filling needles and freezing them like Pearly does but how long can I keep them…6-9 months. About yearly I seem to need a short round. I thought by having mix already done I would be inclined to start sooner if I go up rather than weight for 15-20 lbs. just planning ahead.
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

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