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Thread: February 2023 Loaders - Foxies

  1. #1
    Chief Moderator (my happy place :) Leez's Avatar
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    February 2023 Loaders - Foxies

    Hi there February Loaders, this thread's for you:

    Use it to plan your round, give and get support, ask questions, share concerns or just post for personal accountability.

    I'll be around to answer questions and my input will be based on the original protocol. All wisdom is welcome, and we are all here to cheer each other on.

    Here's to feeling "foxier" at the end of this round!
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  2. #2
    Super Member! tmott24's Avatar
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    Good morning! I will probably start my (final) round at the end of this month. Finished last round on Christmas Day and have had an amazing p3 and p4 with zero correction days, even going on to lose 5 more lbs. Hopefully this round will be just as fabulous!
    11/26/22
    p2d1: 180.4
    p2d30: 150.8 LDW
    p3d1: 149.4
    p3d21: 148.2 (zero correction days)
    p4d1: 147.4
    p4d53: 140.0 (zero correction days)

    3/12/23
    p2d1: 141.6
    p2d27 (LIW): 123.8
    p3d1: 123.6 p3d21: 123.0
    p4d1: 123.2 p4d27: 122.0
    p4d56: 120.2
    p4d80: 118.2

    08/03/2023
    p4d93: 117.8

    10/6/23
    6 months into p4: 114.8

  3. #3
    Chief Moderator (my happy place :) Leez's Avatar
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    Awesome maintenance report...its what we all aspire to.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  4. #4
    Senior Member bubbbles's Avatar
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    Hi Leez and friends .. just checking in to say hi... I start loading tomorrow and then i'm diving into a long round.. hope y'all are doing well..
    Happy Losses Everyone...
    If anyone is interested in a hCG planner you can check it out here... https://www.etsy.com/au/shop/WholeheartedMe/
    __________________________________________________ ______________

  5. #5
    Chief Moderator (my happy place :) Leez's Avatar
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    Loading is so important to the success of week one....not just for hunger-free comfort, but for getting the most out of the full dose impact of the HCG from the very beginning of the round. All the best, and I hope you enjoy your load.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  6. #6
    Hi, glad to join. Newbie starting. Day 3.

    Day 1-2.6 lbs. gone
    Day 2-1.2 lbs. gone
    Day 3-0 lbs. gone
    Day 4 - 2.6 lbs. gone
    Day 5 - .80 oz. gone - notice pants were looser thru the legs, especially my thighs. Excited about that.

    I decided this time around when I try a diet to embrace the inches and the pounds lost. Stay focused on the positives and don't give up. So glad to be here. I add electrolytes to my water and am taking B12.

    KJ

  7. #7
    Chief Moderator (my happy place :) Leez's Avatar
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    Great focus...sometimes we forget this program is called "Pounds and Inches". P3 especially amazes me in that regard....the scale doesn't move, and yet, I have dropped a whole pants size during P3. Celebrating with you.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  8. #8
    Senior Member bubbbles's Avatar
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    thanks Leez
    Happy Losses Everyone...
    If anyone is interested in a hCG planner you can check it out here... https://www.etsy.com/au/shop/WholeheartedMe/
    __________________________________________________ ______________

  9. #9
    Thanks Leez. I have a chart that I had downloaded and keeping record of everything especially how I am feeling day to day. Love this site and that I can connect with others on the plans they are using and if they work.

  10. #10
    Chief Moderator (my happy place :) Leez's Avatar
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    Its great to keep a record of each round. In every round I've done, I've found myself checking back to my logs on previous rounds to compare progress, and also remind myself of things I learned along the way. Always helpful for me.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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