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Thread: June 2020 Loaders - Happy Warriors

  1. #73
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by Maxi View Post
    Thank you!! I'm satisfied with it and ready to lock it in for next round August 9th I've been shying away from 40 day rounds for awhile now (I've only ever done 1 full round..rest have been 30 shot days+72 hours) but I think I'm going to do the next round a full 40+72 hours. Afterall, if it wasn't for the 4th weekend I probably could've managed the next few days I'm not looking forward to Thursday night because I am usually starving near the end of that 72 hours
    Just add more protein on the last 24 hours.... If you feel hungry.. most of the hcg will be gone. This time i hardly noticed a difference when i quit shots... the 72 hrs were smooth. No clue but happy it was easy.
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. LIW 142.8 4/4 /19 P4 4/27 141.6R9 3/8/20 160.2 liw 144.2 P4 start 141.4 139.0 day74

  2. #74
    Moderator sdwis's Avatar
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    Quote Originally Posted by roselanoue View Post
    Just add more protein on the last 24 hours.... If you feel hungry.. most of the hcg will be gone. This time i hardly noticed a difference when i quit shots... the 72 hrs were smooth. No clue but happy it was easy.
    I took my last injection on Sunday for a planned interruption for July 1-6. I'm never hungry during the last 72 hours, but I usually will add an extra ounce or two of protein as I did for dinner today (which is my last 72 hours) For today's dinner, I had a blackened swordfish salad. This is usually one of my favorite meals on P2 anyway, so I just grilled a larger 6oz. piece of swordfish for my salad, and I feel no hunger at all. During the interruption, I'm going to be eating a lot of outdoor grilled/smoked meats (I don't like bbq sauce at all) and salads, then back on VLCD on Tuesday for 10 days.
    The Moderator currently known as Coco :

    Stable @ 155 for over 5 years. Height - 5'10
    Starting Weight: 220 lbs.
    Lost 70+ lbs. in 4 rounds.
    Went from Size 14/16 at my heaviest to Size 4/6 !!!

  3. #75
    one more day till P3, at "normal' weight of 174, hoping to cruise below 170 like last time as I stabilize by end of p4...I was REALLY happy at 168.

    Anyway keep up the good work everyone!

  4. #76
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by Akcharger View Post
    one more day till P3, at "normal' weight of 174, hoping to cruise below 170 like last time as I stabilize by end of p4...I was REALLY happy at 168.

    Anyway keep up the good work everyone!
    Post on July thread otherwise we may miss ur comments Congrats on good round
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. LIW 142.8 4/4 /19 P4 4/27 141.6R9 3/8/20 160.2 liw 144.2 P4 start 141.4 139.0 day74

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