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Thread: March 2012 Loaders

  1. #565
    I was doing great until I made that darn beef tenderloin! I ate two portions and it tastes way too good for me to be compliant with the program. After I package up my slices I will have to make sure to only leave 1 unfrozen at a time. That way it will be too hard to eat a second!!
    I doubt I will buy it again. It just tastes too good (must have some fat in it) to be good for this diet.
    I guess I will buy some fish to eat as my dinner protein. My lunch protein is chicken.

    Wonder what the scale will do tomorrow morning....hope it won't be too bad.




    "If hunger is not the problem, then eating is not the solution."
    -Author unknown

  2. #566
    Quote Originally Posted by srm1019 View Post
    I was watching everyone else stuffing their faces and had no desire. Since I started the diet 2 weeks ago I have not told anyone that I am doing HCG. People know I am dieting but they don't know the details. I know they would less than supportive. My husband is the only person who knows and even though he is extremely supportive he just doesn't get it....
    I was at the ballfield yesterday and forgot my food. The ladies in front of me had nachos, popcorn, hot dogs and hamburgers. I was STARVING!!!! But I just looked at them and thought "I don't want to look like you" and looked for a thin woman and thought, "She must have done the secret HCG". Somehow....that made me feel better





    Round 1 (3 weeks) : 17.7 lbs released

    Round 2

    Week 1:
    Week 2:
    Week 3:

  3. #567
    Tonight is the start of two days of loading. Going into R2. I dropped 30 pounds with R1 and kept it all off. Actually, in the nearly six weeks since ending the HCG on R1 I dropped two more pounds.

    It was weird going to the store to buy "crap" food. I have been eating so healthy and loving it since dropping all the weight. The one thing I didn't get was sugar products.

    Got lots of fattening foods and in a way I am dreading stuffing, but I am going to give it my all.

    Any recommendations for a good R2 is welcome. I plan to drop 20 pounds this go around. Then I am done.

  4. #568
    Junior Member Tatmoof's Avatar
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    Palm Springs, CA
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    R1/P2/Inj 175 iu
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    Okay....based on the info from all of you who are much better at this than I am, I did not do any dosing at all today. I feel a bit better (no headache), but the hunger continues to haunt me.

    I have the entire weekend off work so I will see how it all goes when I am not running like a crazy man. That way I can pay attention to what really IS hunger and what is my brain thinking I should be hungry.

    Now my question is since I have skipped a day of injections, do I add another one at the end to make sure I get the correct number of days in?

    I was also reading the questions people have on mixing/reconstituting their hcg. I am curious as to the reasoning behind 10 ml addition to the 5000 iu's? I mixed my 5,000 with 5 ml giving me a perfect proportion of 1000 per 1 ml. Most insulin syringes are 1 ml/cc with markers for 100 units. The math then is fairly easy.....at the mark of "10" on the syringe this would be 100 ius, 20 would be 200 and obviously the marks between would be easy to determine a range from 125-175. Or maybe it is just me? I have been a nurse for nearly 40 years and mixing meds most of my career has gone to my brain!! hahahah

    Thanks again for all the support. I know I will get this all ironed out this weekend and beat the hunger dragon.

    PhatDad
    Preload weight 187
    Postload weight 191.3
    VLCD week #1 179.2= 12.1 loss total
    VLCD week #2 177 = 14.3 loss total

    VLCD 15 177
    VLCD 16 176.2 (Finally!!)
    VLCD 17 175.7




  5. #569
    Senior Member golfcrazzeeone's Avatar
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    Marana/ Calgary
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    R6 self mixed trying IM rather than SQ.
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    Quote Originally Posted by mom2two View Post
    I can photograph the banana/Mel wedding!!!!! Have a great time.
    HA!! HA!! HA!! That made me laugh out loud!!!

  6. #570
    Quote Originally Posted by Tatmoof View Post
    I was also reading the questions people have on mixing/reconstituting their hcg. I am curious as to the reasoning behind 10 ml addition to the 5000 iu's? I mixed my 5,000 with 5 ml giving me a perfect proportion of 1000 per 1 ml. Most insulin syringes are 1 ml/cc with markers for 100 units. The math then is fairly easy.....at the mark of "10" on the syringe this would be 100 ius, 20 would be 200 and obviously the marks between would be easy to determine a range from 125-175. Or maybe it is just me? I have been a nurse for nearly 40 years and mixing meds most of my career has gone to my brain!! hahahah

    Thanks again for all the support. I know I will get this all ironed out this weekend and beat the hunger dragon.

    PhatDad
    I think the reason for using more BW to mix with the HCG is so it will be much easier to correct, or play with, your dose than it would be when dosing such a small amount per injection. With more volume there is more room for adjustments- if needed. Some also state that there is better absorption if you have more to inject.




    "If hunger is not the problem, then eating is not the solution."
    -Author unknown

  7. #571
    Senior Member golfcrazzeeone's Avatar
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    R6 self mixed trying IM rather than SQ.
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    Hi Gang.......Chug....Chug.....I keep on plugging away veeeerrrryyy slowly.......another .2 lb. loss today........GOOD LUCK to all those travelling away for the weekend.....We have house guests from now till after Easter and 16 coming for dinner this monday so my life will be slightly challenging over the next several days only I am the cook so that helps.......feed everyone else the carbs and sugar and stick closely to protocol for me!!!
    Cupid.....I too am on a 43 day course of HCG but coming to the realization that its 2 rounds for me to get to GOAL which I actually NEVER DREAMED WAS EVER IN THE REALM OF POSSABILITY!!!! I am a BELIEVER now......I CAN DO THIS!!!!
    WELCOME To all those joining us resently on this forum!!!!......YOU are in the RIGHT PLACE to keep your enthusiasm up for the JOURNEY!!!! We are all in it for the long HAUL!!!
    TRAVEL SAFELY FRIENDS!!!

  8. #572
    Senior Member
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    Texas
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    Quote Originally Posted by golfcrazzeeone View Post
    Hi Gang.......Chug....Chug.....I keep on plugging away veeeerrrryyy slowly.......another .2 lb. loss today.......
    Great job on your loss. Will be thinking of you today when I'm at the driving range
    R3 injections June 2014: (Vanity Round)
    Load weight 138
    to date: 14 pounds/15 inches lost
    LIW: 124.4- Stabilized at 126.4

    R2 Injections April 2013
    Total weight loss: 16.4 lbs
    Total Inches: 15
    LIW: 133.4 Stabilized 130-133 @ 12 month mark

    R1 injections March 2012:
    Total weight loss: 15.8 lbs
    Total inches: 24.25
    LIW: 141.6 Stabilized 140.6 (4 month mark) (141-144 @ 8 month mark)


  9. #573
    Senior Member
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    No whoosh for me Slow and steady. Have been POP this entire time. The only thing I have played around with is coconut oil to cook fish in.
    Down .6 this morning and did measurements, another 7.5 inches lost. (mostly came from upper thighs and waist).
    My goal is to get down below 140 so that I have a hard set point in which to maintain. I have 14 more shots to go and hope that I will be able to lose 8 pounds in 14 days but lets face it, 4 pounds each week is going to be tough so I may need to do an additional week. I think if I stabilize above 140 old habits will sneak back in. Below 140 will keep me in check and every time I get above 140 I know what I have to do. Thoughts? The thought of 3 more weeks is killing me. Food is really starting to get on my nerves as its so blah.
    R3 injections June 2014: (Vanity Round)
    Load weight 138
    to date: 14 pounds/15 inches lost
    LIW: 124.4- Stabilized at 126.4

    R2 Injections April 2013
    Total weight loss: 16.4 lbs
    Total Inches: 15
    LIW: 133.4 Stabilized 130-133 @ 12 month mark

    R1 injections March 2012:
    Total weight loss: 15.8 lbs
    Total inches: 24.25
    LIW: 141.6 Stabilized 140.6 (4 month mark) (141-144 @ 8 month mark)


  10. #574
    I'm New! evans603's Avatar
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    Mar 2012
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    Ohio
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    Round1, Phase2, HCG Activator/hhcg
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    9
    Woosh!! Down a pound today!!! 9.5lbs total (vlcd day 14). So excited to hopefully be over my stall!!

  11. #575
    Senior Member Cupidhcg's Avatar
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    Mar 2012
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    Alabama
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    R3/P2/Doctor Supervised HCG injections (150 iu)
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    Just checking in...

    Things going well for this weekend. Yesterday I didn't get my calories. I was traveling so I ended up getting 2 grilled chicken breasts from KFC. I had one
    e for lunch (pulled the skin off of course) and one for dinner. That's it. I didn't want to chance eatting green beans as a side so I passed. Had lots of water and unsweet tea. today I have my asparagus and proteins and fruit so back protocol today. Stay strong.




    Weight Watchers start weight: 360
    Lost: 23.4
    Started R1: 3/7/2012 @336.6lbs
    Started R2: 7/6/2012 @277.4lbs
    Started R3: 10/10/2012 @265.6lbs
    Started R4: 04/16/2013 @ 292.0 lbs

    Lowest Weight: 254lbs (Dec 2012)
    Current Weight: 330lbs

    Please please please...Stay Focused!

  12. #576
    Member
    Join Date
    May 2011
    Location
    Baltimore, Maryland
    R/P/M
    R1/P2/175iu injections
    Posts
    37
    Just wanted to stop by and give some encouragement. I think all our scales should look like this 16 pounds in 12 days! This is changing my life. 250488_10150275078665239_669595238_9385746_4952831_n.jpg
    R1P1D0 303.6 (Pre load)
    R1P1D1 303.6
    R1P1D2 305.8

    R1P2D1 301.4
    R1P2D2 298.8
    R1P2D3 296
    R1P2D4 295
    R1P2D5 292.4
    R1P2D6 292.2
    R1P2D7 292.6
    R1P2D8 291
    R1P2D9 291
    R1P2D10 291
    R1P2D11 289.4

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