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Thread: November 2022 loaders - Preppers

  1. #49
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    Quote Originally Posted by MissJess View Post

    I'm sensitive to WM
    Too funny!

    Quote Originally Posted by MissJess View Post
    Does any oil on skin really cause a weight gain? I did have some castor oil on my face yesterday as a skin cream. I won't do that again!
    I know Dr Simeons was convinced oils and moisturizers slowed losses, but I don't agree. I use all my regular products during mu hcg rounds.

  2. #50
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    Actually, weight loss through the day is not unusual, nor is weight gain. Remember how much a glass of water weighs?

  3. #51
    Super Member! tmott24's Avatar
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    Kudos to y'all that were in p2 on Thanksgiving...I agree, it can be hard even in p3. With hygiene products, I use most of the same stuff except I do use Ivory soap, Vaseline for chapstick, Crystal deodorant, and skip my usual lotion.
    Back for more! Current weight approx 165--eeek!!! Way off...

    11/26/22
    p2d1: 180.4
    12/25/22
    p2d30: 150.8 LDW
    p3d1: 149.4
    p3d21: 148.2
    p4d1: 147.4
    p4d9: 146

  4. #52
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    So up over the holidays. Cooked my very rich Mac and cheese and made extra for home. Not a wise decision since I was the only one eating the extra. Scale wanted to be avoided but i but the bullet. Up sbout 4-1/2 lbs over LIW. Hoping some of that will come off the next week or two before I start holiday baking. Started to do a short round starting Thanksgiving but wasn’t sure I was committed so gonna try to cut back bect few days snd see where I end up at the end of this week. If I can drop 3 lbs in the next week I might just be more careful in amt of food I am eating. I do better when I write down everything going into my mouth so I have a general idea how much I’m eating. When I eat. Jean I don’t do it too much but essential at the moment.
    I am so happy to see more posts here and great results too
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

  5. #53
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    Rose, I hope you shake off that T-day gain! I ate too much carbs, but went zero carb for a couple of days and seem to have knocked the inflammation back down. I woke up Friday with a cold, but it's finally going away.

  6. #54
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by gz9gjg View Post
    Rose, I hope you shake off that T-day gain! I ate too much carbs, but went zero carb for a couple of days and seem to have knocked the inflammation back down. I woke up Friday with a cold, but it's finally going away.
    Well little by little going back down. 144 today so 3 lbs over LIW. If I drop another lb or two I will be in that 2 lb range. I can’t do a steak day. Just cutting back on carbs is a big help. Plus lots and lots of sodium in that cheese mixture. Had I not stepped on that scale I might have procrastinated but it was a loud wake up alarm. Hope u feel better.
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

  7. #55
    Chief Moderator (my happy place :) Leez's Avatar
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    Yes, stepping on the scale is key. Thanks for that reminder, rose.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  8. #56
    Super Member! Natalie's Avatar
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    Hi everyone! It's been a while since I've checked in. Today is VLCD 16 and I'm down 12.8 lbs! TOM is here and I still had a 1.2 whoosh this morning. I'm very pleased! I've stayed pretty much on protocol and plan to keep going up until next Monday when I'm taking a PI to go to Florida for 5 days. Will continue when I get back. I'd like to not be on hcg during Christmas so I'm going to try to squeeze in another 10 days after Florida trip then go into P3. I thought about cycling but that's never worked for me stabilization wise.

    Happy losing and stabilizing this week y'all!

  9. #57
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by Natalie View Post
    Hi everyone! It's been a while since I've checked in. Today is VLCD 16 and I'm down 12.8 lbs! TOM is here and I still had a 1.2 whoosh this morning. I'm very pleased! I've stayed pretty much on protocol and plan to keep going up until next Monday when I'm taking a PI to go to Florida for 5 days. Will continue when I get back. I'd like to not be on hcg during Christmas so I'm going to try to squeeze in another 10 days after Florida trip then go into P3. I thought about cycling but that's never worked for me stabilization wise.

    Happy losing and stabilizing this week y'all!
    Congrats Natalie!! You are doing great. You will do fine Have a great holiday
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

  10. #58
    Super Member! Natalie's Avatar
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    Quote Originally Posted by roselanoue View Post
    Congrats Natalie!! You are doing great. You will do fine Have a great holiday
    Thanks Rosanoue! Have a wonderful holiday!

  11. #59
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by Natalie View Post
    Thanks Rosanoue! Have a wonderful holiday!
    You too !!
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

  12. #60
    Super Member! roselanoue's Avatar
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    Today 143.8. Liw 141. Bit by bit getting closer to liw. Hoping by next Thursday I will be in range of 2 lb margin (less is always better)
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

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