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Reply With QuoteJess, I am almost to week 2 of p3. I was super determined so it wasn't much of an issue. Taking it slow for sure!
Originally Posted by tmott24
That is wonderful! It's got to be hard to be on p2 in December. I was on it in Nov and was able to get by Thanksgiving ok but the holidays! Phew. Is your round almost over? I love p3! But am finding inflammation weight to be hard to battle at times.
Jess, I am almost to week 2 of p3. I was super determined so it wasn't much of an issue. Taking it slow for sure!
11/26/22
p2d1: 180.4
p2d30: 150.8 LDW
p3d1: 149.4
p3d21: 148.2 (zero correction days)
p4d1: 147.4
p4d53: 140.0 (zero correction days)
3/12/23
p2d1: 141.6
p2d27 (LIW): 123.8
p3d1: 123.6 p3d21: 123.0
p4d1: 123.2 p4d27: 122.0
Perhaps you need to try an elimination diet, to find out what causes your inflammation.
For me, it's sugary carby stuff: I can see it in my face the day after indulging.
Hi @tmott24, Great job and very motivating! I am in P2, and would appreciate learning more of your hcg journey and how you did it. What type of meals did you have and what was your strategy and calories for P3? Thanks a bunch!
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