Thread: October 2018 Loaders - Overcoming Immunity

Not doing another round but checking in. I am on day 2 of P4 and weighin at 137.4 which is .2 over LIW

Welcome, and yes, losing after the 2 loading days happens sometimes. I had a loss on loading days on my most recent round. Its perfectly normal although not common.

I'm assuming your dose is 150iu from your post. That is a good starting dose for most people. If you find you have hunger issues during your round, that means you likely need a dose adjustment and we can help you with that.

My best advice on starting into a round is to read and re-read the original protocol. It not only helps you get it right, but is helpful in keeping your motiviation up. I have a couple notes for your consideration:

Turkey is not on the original protocol. Some that have tried it experience stalls and/or gains. It is very hard to find beef that is lean enough for the protocol. If you find your losses at a standstill, it could be caused by hidden marbling in your beef. Also, sometimes the combination of beef and tomatos can cause stalls for some.

If possible, you may wish to consider doing a longer round than the minimum 23 injections, since you need more than one round. Best stabilization occurs with rounds that are 30 injection days are longer.

Good luck and happy losing!

P4 d9 136.8

Hey all! I am planning to join you this month for another round. Planning to start October 19, after several social events are out of the way, and then go 30 or 32 days until just around Thanksgiving. I will see how things are going at that point and decide to stop or continue, depending on how I feel. We don't really celebrate Thanksgiving in any big way since we don't have family/friends nearby, so it would be easy to just cruise on through that holiday with no big temptations.

I'll be trying hhcg this time since I struggled so much with the RX pellets and dosing the last round. I've seen several folks on here using hhcg and it seems to work fine for many. Fingers crossed I am one of those too.

My last round ended 3/23, so I know I have had a long break in between and I have been "practicing" stabilizing all summer. I am thrilled to report that even though I bounced up a couple of lbs over LDW, I have had no problem staying in the 130s and pretty much eating what I want. I will admit though that I steer clear of most carbs and only allow myself a little sourdough bread now and then, and perhaps some breaded cod once a week. Once I learned about all of the awful additives that fast food companies use, I have no problem saying no to that either. Sugar is completely off my list and is not a temptation at all anymore.

While I am not looking forward to giving up avocado, bacon, eggs and cashews, I AM looking forward to getting rid of a bit more "fluff" around my middle. I just keep reminding myself that it is only for a few weeks, not for a lifetime

I will start posting more as the time draws near. Hope everyone has a great losing week!

Hi Lisa,
No you don't need to do a skip day if you end your round at 30 dose days. However, if you think there is the possibility you might decide to go longer than that, you can start skipping a day a week now.

Wow, I swear I posted about 30 minutes ago, but now I don't see it. Anyway, starting a new round. Loading tomorrow.

Me too! I've had to wait an extra week because my HcG was held up in customs (I order from Canada) and it should be here tomorrow. So Linda, we will be in super synchronicity! I'm planning a thirty day round, how about you?