I find the nasal delivery hhcg really intriguing. I was always put off trying hhcg by the waiting times around meals. But this seems much simpler, and no having to measure out drops and whatever.
Did you find you had to make any adjustments in dose during your round?
At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions
A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.
Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.
Wherever you end up is better than when u started. I do love phase 3 but i do find that staying away from nuts and yellow cheese i stabilize better, While i will eat pistachios every few days i ate less cheese this time and maybe that helped me, i also continued my two fruits per day but added variety Love that nectarines are in seasonOriginally Posted by gz9gjg
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
Hi Leez, no, I didn't need dose adjustments. The recommended dosage is 2 sprays am, 1 spray at noon, and 2 sprays pm. I did run out before the 30 "servings" indicated, but I'm finishing up with 1x per day tablets.
I am getting pop-ups, on this site, "Ask A Health Coach", is there any way you get rid of that?
Ya, I noticed them today too. I put up a note for the site manager. No response yet.
If they are going to continue, members need a way to turn it off individually.
At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions
A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.
Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.
Start P4 137.6. Liw 141. Scale will prob go up. Had right eye cataract surgery yesterday so didn’t eat as much. Maybe only 1100-1200 cal max. Wasn’t too hungry. Was told after anesthesia not to eat any fatty foods.
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
Thank you, Leez - I hope the site managers either get rid of the pop-up or let us turn it off.
P2d25 - down 0.5# to 139.0, 8.0#
My bra band is loose again. Finally looks like my stall broke.
[QUOTE=roselanoue;1098988]Start P4 137.6. Liw 141. Scale will prob go up. Had right eye cataract surgery yesterday so didn
Glad your surgery was uneventful. You may have some inflammation weight show up on the scale for a couple days from the surgery and drug effects.
At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies suggestions
A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here.
Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.
That popup is a big nuisance.
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
Hi, all! It looks like you're all having great results!I start loading tomorrow and am so excited!
Day 2 P4 138.2 liw 141. I did a p4 in that I ate starches. Had a ChikFilA market salad with nuggets and light Italian dressing g. I usually eat grilled nuggets but decided to eat with reg nuggets. I intend to mostly have P3 days with occasional days including starches
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
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