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Reply With QuoteThanks! Fingers crossed I make it 40 days!
Great losses, Ladybug!Originally Posted by ladybugfeet
Thanks! Fingers crossed I make it 40 days!
You've got this! There are several threads about skipping doses to figure out if your dose is too high or too low that might help.
R1P2 VLCD4
Down 2
L: chicken and spinach w/lime juice, grissini
D: chili, apple
S: grapefruit, grissini
Insideoutwellness.net
Just be aware, they say they last 30 days but I only got about 25 days.
P4 138.8 liw 141 Yesterday had a bit higher caloric intake and higher starches but grateful not much change up .2 and sometimes down .2
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
Gz, I love the pellets so far, but the nasal spray intrigues me! Might keep that in mind for future rounds.
Rose, it sounds like you're doing great and staying within range!
R1P2 VLCD5
Down 1.4
L: chicken, grissini
D: cottage cheese, cucumbers, apple
S: apple, grissini
Is it okay to have the same fruit twice in one day? It feels like I'm doing something wrong, lol.
The nasal spray has the advantage that the hhcg doesn't have to pass through your digestive system, so there's no restrictions on eating or drinking. That's one of the drawbacks of drops.
139.2 p4 liw 141 Slight creep due to 11 pm eating Not concerned but aware that mindless eating does not help
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
I have been feeling incredibly weak in the past 24 hours. Not sure what's going on. I have fibromyalgia and chronic fatigue syndrome, but this feels different. Any advice?
Need a little warm salt water Your fluids are prob out of whack
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 LIW 145.4 Aug 5 liw 143.2
Thank you, Rose! We've got French gray sea salt, so I'll use that. I did some searching in the forums and have ordered potassium, too. I already take mag daily. Fingers crossed tomorrow is a bit perkier, lol.
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