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Thread: September 2022 Loaders - Superstars

  1. #97
    R1P2 VLCD6

    Down 1.4

    L: chicken, celery, apple, grissini
    D: cottage cheese, celery
    S: orange, grissini

  2. #98
    Senior Member
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    A cup of salty bone broth or bouillon would work too.

  3. #99
    Quote Originally Posted by gz9gjg View Post
    A cup of salty bone broth or bouillon would work too.
    Oh, man, I forgot that! I'll write it down for next time.

    I'm up 1/2 pound today, lol, but feeling better! So it was worth it!

  4. #100
    Super Member! roselanoue's Avatar
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    P4 139.4 liw 141
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

  5. #101
    Senior Member poweredbystarbucks's Avatar
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    Quote Originally Posted by Micha View Post
    Welcome back, Star! Moving house is not for the faint of heart!
    Thank you, good grief moving has been exhausting. We only moved three blocks so I didn't pack as well as I should have as I have just been shuttling things back and forth. The movers did the big stuff and now it is just odds and ends and I will be so glad when it is over and we are totally settled. The new sectional, sofa, loveseat and ottoman are scheduled to arrive next week sometime and then I have to get the old sectional hauled away.

    Despite all of this I have been on track and did my typical stall out this past week and am now down to 162. Was up to 180.4 after loading (and a month of just really crappy eating) and I am finally down to a weight where I feel like I look good and healthy. I still want to get down into the 150s on the lower end and don't have enough injections to get there so I am considering doing a PI and ordering either more injections (I used a frozen batch for this round) or hhcg and would love some advice on that one. I don't want to spend $400 on a short round since I have been bleeding money on this house, lol.

    I had 27 frozen injections and have six left.

    Rose, your stabilization amazes me and I would love to know what you eat in a typical day.

    To the cottage cheese eater, that has saved me when I am hungry and didn't have time to eat. It has not hurt my losses so that makes me happy. I am on VLCD 19 and am down 18 lbs so I am happy with the results. Stress has not helped (and that's a whole other thing that doesn't belong here, lol).

    I am rambling and will stop

    Hope you all have a wonderful evening and wake up to great losses!m

  6. #102
    Senior Member poweredbystarbucks's Avatar
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    Quote Originally Posted by roselanoue View Post
    This morning i was unable to use my cell phone to access the forums due to that annoying brown health coach box being right on top of my link to open forum in Safari. Can they PLEASE move the box to the top of the page so i dont waste precious time . I had to switch to my ipad in order to comment here. This is truly NONSENSE when it interferes with commenting on forums.

    They said they will advise their IT guy I sure hope so
    OMG that box is annoying af!!

  7. #103
    Quote Originally Posted by poweredbystarbucks View Post
    Thank you, good grief moving has been exhausting. We only moved three blocks so I didn't pack as well as I should have as I have just been shuttling things back and forth. The movers did the big stuff and now it is just odds and ends and I will be so glad when it is over and we are totally settled. The new sectional, sofa, loveseat and ottoman are scheduled to arrive next week sometime and then I have to get the old sectional hauled away.

    Despite all of this I have been on track and did my typical stall out this past week and am now down to 162. Was up to 180.4 after loading (and a month of just really crappy eating) and I am finally down to a weight where I feel like I look good and healthy. I still want to get down into the 150s on the lower end and don't have enough injections to get there so I am considering doing a PI and ordering either more injections (I used a frozen batch for this round) or hhcg and would love some advice on that one. I don't want to spend $400 on a short round since I have been bleeding money on this house, lol.

    I had 27 frozen injections and have six left.

    Rose, your stabilization amazes me and I would love to know what you eat in a typical day.

    To the cottage cheese eater, that has saved me when I am hungry and didn't have time to eat. It has not hurt my losses so that makes me happy. I am on VLCD 19 and am down 18 lbs so I am happy with the results. Stress has not helped (and that's a whole other thing that doesn't belong here, lol).

    I am rambling and will stop

    Hope you all have a wonderful evening and wake up to great losses!m
    I love the thought of moving, but reality sucks, lol. Hopefully, you'll be able to settle in quickly.

    Those are GREAT losses!

    Cottage cheese is my go-to. I don't like meat much on a good day, but this diet really pushes my limits! It's never given me grief in the past (nor have eggs, thankfully).

  8. #104
    R1P2 VLCD7

    Up .6

    L: Omelet with tomato and herbs (and a few rogue slices of pickled jalapeno)
    D: chicken, cucumber
    S: apple, grissini

  9. #105
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    Hello all and Leez,

    I am back. I had a real thyroid issue where my thyroid, which had been partially working just quit. I gained 9 pounds in a week, called my doctor and went up another 7 pounds while waiting for test results. Honestly I was 5 pounds up and having sudden difficulty dropping that weight—that should have been my first clue. Moving forward I will notice that and being slightly colder. Now the good news is my thyroid medication has been titrated to a good dose. I feel better. Sad news is I am WAY UP on the evil scale—friends we are talking 30 ish pounds and I didn’t even enjoy a lot of chocolate and ice cream on the way here! I am quite disgruntled but happy that my thyroid is better and I can lose the weight. It has been a good learning experience to always be aware of subtle signs that things are off before it gets out of hand.

    Fortunately I have a sympathetic doctor who now has me on 3 month following up and labs to keep me stable.

    I have not adjusted my ticker yet…..

    Hope everyone is doing well and excited to be walking a good path with you.

    Warm Regards,
    RK

  10. #106
    Senior Member poweredbystarbucks's Avatar
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    I am glad you have cottage cheese! For some reason I just love it

    I need some advice if anyone has some to give. Today is my 22nd injection. My partner and I have to fly to Palm Desert last minute on Friday as we are dropping him off at Betty Ford (we are both sober, well I am) so I am going to do a PI. If I inject tomorrow it will be my 23rd and I can roll into a PI on Friday.

    I am debating on doing the Triumph hhcg or ordering another round from Diet Doc which is considerably more. It has been a long time since I did hhcg.

    I was 162 again today and in the past a PI has jump started my losses so I am hoping that might be the case but I will come back to four frozen injections and that isn't enough to keep going. I welcome any advice. Thank you.

  11. #107
    Super Member! roselanoue's Avatar
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    139.2 p4 liw 141
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 LIW 142.8 141.6R9 3/8/20 liw 144.2 R10 LIW 149.4 Aug 2022 LIW 141

  12. #108
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    HI Starbucks,

    I have always used hHCG with great results. I have never used injections and don't know anything about switching from one form to another between rounds--maybe google search that and/or search that on the forum?

    I use the pellets from Intermountain HCG because they are shelf stable between rounds and easy to use when I am out and about. However, lurking on the forum I remember seeing something about people having good results with hHCG nasal spray..... I don't know anything about that. The pellets seem more reasonable to me than injections--- just my $.02 for whatever that is worth!

    Good luck in Palm Desert!

    RK

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