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Thread: an experiment of sorts - A super short round

  1. #85
    Absolutely. I am not going to stress over it as my goal is to relax and have a good time. But I don't want to go off the rails though so an appropriate amount of vigilance will be there.

    As for tennis, I cannot get enough. Absolutely love playing. I would play every day if feasible. Just cannot overdo it or injuries could pop up.

  2. #86
    Quote Originally Posted by wilsonblack View Post
    Absolutely. I am not going to stress over it as my goal is to relax and have a good time. But I don't want to go off the rails though so an appropriate amount of vigilance will be there.

    As for tennis, I cannot get enough. Absolutely love playing. I would play every day if feasible. Just cannot overdo it or injuries could pop up.
    Any workout is good in moderation, no matter how you like it. Overwork has a negative effect on the body. Whatever the desire to lose weight, you must first of all take care of your own health.

  3. #87
    back from vacation last week but have been busy. Weight did come up on vacation. Not really a surprise. Too much wine and beer. Food wasn't too overboard but towards the end started indulging in some breads/carbs. Eating habits since returning haven't been too good either. I am 8lbs up but need to get back to a better mindset. Not really worried about it. I know the drill. I know what works and the weight will slowly come back down with proper habits. Vacation was awesome though. Wouldn't change anything.

  4. #88
    Quote Originally Posted by wilsonblack View Post
    back from vacation last week but have been busy. Weight did come up on vacation. Not really a surprise. Too much wine and beer. Food wasn't too overboard but towards the end started indulging in some breads/carbs. Eating habits since returning haven't been too good either. I am 8lbs up but need to get back to a better mindset. Not really worried about it. I know the drill. I know what works and the weight will slowly come back down with proper habits. Vacation was awesome though. Wouldn't change anything.
    That is my motto too. If I am going to go overboard, I am not going to feel guilty but just enjoy it and fix it later. I mean, I'd rather not have anything to fix by staying the course but sometimes it just doesn't go that way.
    Glad you had a great vacation! We so need it!
    Intermountain HHCG
    Goal 150
    R3
    P2 6/28
    PI 7/24-8/3
    P2 8/4-8/19
    P3 8/22
    P4 9/13
    LDW 149.2

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