Hey that’s a kind post... Great encouraging post! It’s great to be on this journey and great to be on it with you.
I’m down 30 at day 30. Hope to get another 8-10 before this 42 day round is over. I’m off for a break after that. I’ll go see my naturopathic dr for a post work up. I’ll be starting my second round in January and look forward to the process of stating steady post September 23rd!
My LDL went from 222 to 140!
Gotta be careful losing so much weight fast. Stroke is a real thing when you are over 40 so I really want to take that break, get my body adjusted follow though.
Stay focused.
Stay committed.
Stay hopeful.
Bookmarks