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Thread: The Official Man Cave

  1. #409
    Senior Member
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    Allen, Texas, United States
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    R2, RX HCG/Methyl B12 tablets
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    -.5 262.5
    Round 1,2,3: VLCD using RX HCG/Methyl B12 tablets
    Round 1: Started 321# ended P3: 269# 42 Days
    Round 2: Started 274# ended P3: 258# 26 Days
    Round 3: Started 286# Day 35: 256#
    First Goal: 279, reached, Second Goal: 250, Stretch Goal 225.
    Check my progress on http://markcarroll.org
    Also, for P3 and on, check out http://mylifevantage.com/strong

  2. #410
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    Another .5 -262. Hoping this is a mini stall.
    Round 1,2,3: VLCD using RX HCG/Methyl B12 tablets
    Round 1: Started 321# ended P3: 269# 42 Days
    Round 2: Started 274# ended P3: 258# 26 Days
    Round 3: Started 286# Day 35: 256#
    First Goal: 279, reached, Second Goal: 250, Stretch Goal 225.
    Check my progress on http://markcarroll.org
    Also, for P3 and on, check out http://mylifevantage.com/strong

  3. #411
    Down 1.9 this morning -

    Thats 5.1 lbs in a week Im down. However I suspect it to come up a little bit mon-tuesday. Just is a pattern I noticed going back the entire time. I usually have big losses on the weekend, dont eat as much and way more active.

    I did have 3 beers last night first time since before we loaded. That could have dehydrated me some as well.

    7 lbs under LDW. I guess I can officially move to P4 yesterday but for the most part Im going to stay in P3.

  4. #412
    The African Honey Badger quelsen's Avatar
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    Quote Originally Posted by atxtraveler View Post
    Another .5 -262. Hoping this is a mini stall.

    Colleen chastizes me anytime i call it a stall becase i didnt lose a pound of more. sooo.......


    stalls are no change for 4 days. none nadda zip zero

    but i feel ya
    This is your last chance. After this, there is no turning back. You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill - you stay in Wonderland and I show you how deep the rabbit-hole goes.


    Predator not Prey
    Paleo Ketogenic IceMan
    CW 312 | SW 506
    Current Jeans 46 | Starting Jeans 66

  5. #413
    The African Honey Badger quelsen's Avatar
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    today:
    -1.8 357.4

    getting close to the weight i entered P3 on for round 5 LOL... my girl buddy says i am changing but i cant see it, i suppose it is time for a new picture, but i am too lazy and to be honest lack motivation until i get to a weight i have not been at before.
    This is your last chance. After this, there is no turning back. You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill - you stay in Wonderland and I show you how deep the rabbit-hole goes.


    Predator not Prey
    Paleo Ketogenic IceMan
    CW 312 | SW 506
    Current Jeans 46 | Starting Jeans 66

  6. #414
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    Q, I understand. My idea of this diet is that if I am eating flawlessly, I should drop 1 lb a day. Anything less to me is a stall. I really want to get under 260 as it would represent my lowest weight since high school. I will get there in R2P2, and will have one more weigh in to make it in W2.
    Round 1,2,3: VLCD using RX HCG/Methyl B12 tablets
    Round 1: Started 321# ended P3: 269# 42 Days
    Round 2: Started 274# ended P3: 258# 26 Days
    Round 3: Started 286# Day 35: 256#
    First Goal: 279, reached, Second Goal: 250, Stretch Goal 225.
    Check my progress on http://markcarroll.org
    Also, for P3 and on, check out http://mylifevantage.com/strong

  7. #415
    The African Honey Badger quelsen's Avatar
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    Quote Originally Posted by atxtraveler View Post
    Q, I understand. My idea of this diet is that if I am eating flawlessly, I should drop 1 lb a day. Anything less to me is a stall. I really want to get under 260 as it would represent my lowest weight since high school. I will get there in R2P2, and will have one more weigh in to make it in W2.
    Are you looking at things that could be blocking your reduction. you are a bigger guy like me and i suppose you shoudl be dropping faster, but it could be water too and there is no accounting for water.
    This is your last chance. After this, there is no turning back. You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill - you stay in Wonderland and I show you how deep the rabbit-hole goes.


    Predator not Prey
    Paleo Ketogenic IceMan
    CW 312 | SW 506
    Current Jeans 46 | Starting Jeans 66

  8. #416
    Junior Member hairtriggr's Avatar
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    Quote Originally Posted by atxtraveler View Post
    My idea of this diet is that if I am eating flawlessly, I should drop 1 lb a day. Anything less to me is a stall. make
    I concur. If I'm doing everything right, I'll see a little better than that most days. If my loss drops to less than .8 for a couple days, I better be going back and looking at my food to see if there is something to attribute it to. That or not enough water(my problem more often than not). That being said, I've recently found my threshold for "cheating" without gaining. Glad R2P2 is over, I really struggled this time.

  9. #417
    Hoping I dont have to do R2....seems most really struggle with it. Especially if they are getting close to their goal weight.

  10. #418
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    I am drinking 5-8 32 oz waters a day... So I hope not. I am gone now on a three morning biz trip, so hopefully I will break through when I get back!
    Round 1,2,3: VLCD using RX HCG/Methyl B12 tablets
    Round 1: Started 321# ended P3: 269# 42 Days
    Round 2: Started 274# ended P3: 258# 26 Days
    Round 3: Started 286# Day 35: 256#
    First Goal: 279, reached, Second Goal: 250, Stretch Goal 225.
    Check my progress on http://markcarroll.org
    Also, for P3 and on, check out http://mylifevantage.com/strong

  11. #419
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    I am almost done with R2, and I can't wait! I'm down 45 pounds. I'm hoping to lose another 5 before I finish, so i'll be down 50. I'm so happy with the results!

  12. #420
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    Quote Originally Posted by gby View Post
    Hit goal this morning.
    Nuff said.
    Congrats Gary! That's awesome!

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