Hi team,
quick update. Mainataining really well. Doing pretty standard stuff and haven't had any carbs or sugars. Apart from a small piece of liquorice. I am noticing greater stability in my weight on longer rounds (this has been noted by other senior members) and I seem to not experience large flucuations other than 200gm here and there.
I'm enjoying eating a wider range of foods, did contemplate a longer round, but just listened to my body.
Onwards and upwards
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