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Thread: Deli Roast Beef

  1. #1

    Deli Roast Beef

    The doctor that prescribed the HCG gave me the allowed food list and one of the items was Deli Roast Beef, I haven't found anything here and I want to know if this could be part of the allowed beef protein.

    Thank you.

  2. #2
    Moderator sdwis's Avatar
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    I eat beef all the time and have my best losses on those days, but it's always fresh and lean. I would think deli roast beef may be fattier, and contain sugars, high sodium, preservatives, and who knows what other chemicals that could affect your losses.

    I lose very well when I eat lean cubed steak, round steak, and 96-97% ground beef.
    The Moderator currently known as Coco :

    Stable @ 145 for over 3 years. Height - 5'10
    Starting Weight: 220 lbs.
    Lost 75 lbs. in 3 rounds.
    Went from Size 14/16 at my heaviest to Size 2/4 now!!!

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