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Thread: Electrolyte Recommendation Please with NO Stevia or sweetener

  1. #1

    Electrolyte Recommendation Please with NO Stevia or sweetener

    Hi there! I'm looking for an electrolyte product that I can use on the protocol to curb muscle aches and cramps but that does not contain any stevia. My food addiction and hypothalmus DO NOT reset if I use stevia during around. I must avoid stevia to be successful. I'm having a hard time finding an electrolyte powder i can add to water that is free of any sweeteners. Do you know of any?

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Apr 2014
    Midwest USA
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    You can add some mineral salt (sea salt, gray salt, pink salt, etc) to your water and then take additional magnesium and potassium if needed. You don't really need a pricey electrolyte drink.

    I did a quick search on amazon for "electrolyte powder unflavored" and there are some options there. Also some in liquid drops form.
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