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Thread: Encouragement for those with a lot of weight to lose

  1. #61
    Junior Member FreezingInOK's Avatar
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    Hi Margie! I am a newbie, and I just wanted to thank you for this post as well. I am 26 and while I don't have as many physical problems as you have, I have a mental one... Chronic depression. Part of the reason I have gained so much weight is that when I get back down in the dumps, I just don't think that I can do anything that will help me to be fit for life. I mean, this depression will always rear its ugly head! But your post really inspires me. If someone who has so many physical problems can work hard consistently and get healthy, then hopefully I can, too. It won't always be easy, but it will be so much better than letting my stupid depression keep me fat and insecure!

    Thanks again... Best of luck to you in your health journey!

  2. #62
    Retired Moderator mgsondance's Avatar
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    freezing- i have also battled depression for the past 20+ years, and mine has been very severe at times- so i know just how much it can incapacitate you. it was also part of the reason i got so heavy- i just didn't care.

    i'd encourage you to find a doc who does nutritional medicine- most of the time there is a physical basis for it, but it can be very hard to find.
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    Disclaimer: I am a retired moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  3. #63
    Super Member! Kaleein's Avatar
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    This thread is FINALLY a "sticky!!" Thanks, whoever did this! Now newbies who have not "met" Margie yet (to see it in her siggy) can read it and be encouraged, too!!! YAY!
    From 376, lost some over 3 years ... Started HCG October 31, 2010 - Sept 30, 2011, - 53 lb with 4 rounds HCG protocol.
    Maintained w/ Paleo April 22 - June 1, when I started losing. Lost an additional 20 lb with Paleo eating between rounds.
    Back to Paleo 10-1-2011 @ 278
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    Left this forum permanently 10/29/2011.

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  4. #64
    Junior Member FreezingInOK's Avatar
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    Margie - I never thought about nutritional medicine, but you know, that makes a lot of sense. I always feel so much better when I eat right. Maybe I am not getting enough of something important, which leads to depression. I will see if I can find one in my area. Thanks so much for the insight!

  5. #65
    Retired Moderator mgsondance's Avatar
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    you also might want to read the book, "the mood cure"- you can get it through amazon. there are self-tests you can take in there that help you figure out what amino acids you might be deficient in.
    Buying Hcg: http://hcgdietinfo.com/hcgdietforums...i-start-39144/

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    Disclaimer: I am a retired moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  6. #66
    Margie, where can we go to view your photos? Thanks for being such a positive force in this forum!!


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  7. #67
    Junior Member j4peace's Avatar
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    @Margie: Thank you for willing to be so open about your journey. I have RA and my Homeopathic MD said that I would be the best symptom contorl by dropping weight quickly. He 'prescribed' this diet for me. I am on day 12 and down about 8 pounds. I am feeling frustrated that it is not more, but I understand that each body is different. Anyway, I just wanted to say thanks!
    “If you hear a voice within you saying, ''You are not a painter,'' then by all means paint… and that voice will be silenced.” -Vincent van Gogh



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  8. #68
    Retired Moderator mgsondance's Avatar
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    thanks, girls! for pics just click on my picture, then scroll down the page until you see "albums" on the L side.
    Buying Hcg: http://hcgdietinfo.com/hcgdietforums...i-start-39144/

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    Where to Buy Real Prescription Hcg Injections, Drops and Tablets: https://hcgdietinfo.com/buy-hcg-injections-online/


    Disclaimer: I am a retired moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  9. #69
    Thanks Margie!! WOW!! What a wonderful transformation! I wouldn't have believed you were 100#s over if it wasn't for the photos!! You're a complete inspiration! I hope to look as good as you when I finally get down to my ideal weight. It feels so far away... I just wish I could blink and be at my ideal weight tom!! LOL!

    Thanks again, Margie!!


    R2P2SQ, Vegetarian protocol, Fertigyn, 125 iu

  10. #70
    Retired Moderator mgsondance's Avatar
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    thanks, yelpir- you'll be there before you know it!
    Buying Hcg: http://hcgdietinfo.com/hcgdietforums...i-start-39144/

    Help if Hungry: http://hcgdietinfo.com/hcgdietforums...se-read-27902/

    Where to Buy Real Prescription Hcg Injections, Drops and Tablets: https://hcgdietinfo.com/buy-hcg-injections-online/


    Disclaimer: I am a retired moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  11. #71
    Member lizzy310's Avatar
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    What a great thread. Margie you are a tremendous inspiration!! The thought that has really kept me going is, "Look at the bigger picture". It's not the days where you lose .2 or nothing. You'll have those. It's the overall picture. 24 pounds in 5 weeks was awesome R1. Some days were good, some weren't, but I am really trying to keep my eyes on the prize.

    If you are starting out and having emotional melt downs, here's something to think about. It's not always about physical things or food sensitivities although those can be a major thing. If you have been using food to stuff emotions, or to medicate emotional pain in your life, it's just like a person using alcohol or drugs for the same thing. Food is just more socially acceptable. When you take away the medication, (the food), those things that you have been stuffing for who knows how long will come roaring to the surface. This might be a good time to get some counseling for inner healing of hurts and traumas. If this isn't you....that's awesome. If it is, and you want more information or to chat about it, please message me. I've been involved in Inner Healing ministry for several years, both the giving end and the receiving end. The best thing in the world is being free from those things from your past that hold you in chains and keep you from freedom.

  12. #72
    Retired Moderator mgsondance's Avatar
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    Amen, lizzy. here i am, 2 years down the road- and i don't remember a day that i lost 1.2# any more than i remember a day when i gained .4. One bad thing about P2 is that it places too much emphasis on the scale. people gain .2 after eating a certain food and then they decide they shouldn't eat that, when the reality is that they probably would have gained that day no matter what they ate! or that food caused temporary water retention, when another one didn't. the truth is that your losses will be pretty much in line with what your calorie deficit is for the entire round, when all is said and done. i have a friend who only weighed herself once a week while on P2 (she didn't own a scale) and it saved her from the panic of daily ups and downs.

    we all want to lose our excess weight yesterday. we want it to come off as soon as possible. but we didn't gain it overnight, and your body can only lose it so quickly. so in the meantime, looking at why you became overweight in the first place is an excellent use of your time.
    Buying Hcg: http://hcgdietinfo.com/hcgdietforums...i-start-39144/

    Help if Hungry: http://hcgdietinfo.com/hcgdietforums...se-read-27902/

    Where to Buy Real Prescription Hcg Injections, Drops and Tablets: https://hcgdietinfo.com/buy-hcg-injections-online/


    Disclaimer: I am a retired moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

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