Thread: HCG 800 Calorie Diet

We see it here on the forum occasionally. most don't lose nearly as well as they'd like on it.

I do it because I found that the more protien i ate the better i did and felt, when i went to 800 cal give or take i just ate more protien and also less fruit I didnt lose nearly as much as i could have but i was still happy and still manage to lose all the weight i wanted to by the time i did my last round last year, the only reason i am doing another round now is because i changed my goal and decided i wanted to lose more, which i probably dont even have much left to lose but its worth a shot even if lose only 5 more pnds...i say stick to the protocal but if you feel the need to up your cal stick with the protien but thats just my experience with the hcg talkin good luck