Thanks for sharing MissGyver!
I know I needed to try something new. I am in R3 after not stabilizing after a short round.. NEVER will I do one of those again! But I've lost SO much time with this yoyo effect I am in =( I made my coco crack different today using butter & nuts so I guess I will find out tomorrow. I have a PI planned for late next week so I literally gave myself no time to get this all in... but I couldn't continue any longer in my yoyo. I know I would have lost my nerve like I did yesterday & just blow it all off & go into my PI and over do my eating causing an even worst damage! Depending on these results of FFD will now be the deciding factor in how long I PI and how long I will go back to P2 after my PI. I have lost SO much time!!!