Popular Pages :


Likes Likes:  0
Page 2 of 2 FirstFirst 12
Results 13 to 21 of 21

Thread: DO OVER in Jan 2021--Which hcg & how advice needed !!

  1. #13
    Thanks, is this enough for a 28 day round?

  2. #14
    Chief Moderator (my happy place :) Leez's Avatar
    Join Date
    Apr 2014
    Location
    Midwest USA
    R/P/M
    M: at goal May 2015 77# lost wHCG injections
    Posts
    11,521
    Blog Entries
    35
    5000iu divided by 150iu = 33.33 doses

    Its enough for 33 dose days at 150iu.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  3. #15
    Hi, I have a question about the 1 cc of bacteriostatic water I am to mix into the vial of powdered hcg---If I'm going to use 10ml of bacteriostatic water for my mixture, do I only add 9ml of bacteriostatic water since I added the 1ml to the powder & will draw it out & into a bigger sterile vial?

  4. #16
    Chief Moderator (my happy place :) Leez's Avatar
    Join Date
    Apr 2014
    Location
    Midwest USA
    R/P/M
    M: at goal May 2015 77# lost wHCG injections
    Posts
    11,521
    Blog Entries
    35
    Yes. The total of all the bacteriostatic water used should be 10ml.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  5. #17
    Moderator sdwis's Avatar
    Join Date
    Oct 2013
    Location
    The Beach, FL
    R/P/M
    R1) Drops, R2) Tablets, R3) Injections R4) Injections
    Posts
    1,709
    H
    Quote Originally Posted by Ncnightowl View Post
    HI,

    Im now in P4 of a terrible round that I want to put behind me. The holidays are coming up and I will start a new round in January 2020. I had a major hcg dosing issue last rd--first I did order from the recommended Hcg sources on this site, I had a decent brand and I lost about 10lbs but had the potential to lose alot more. I saw that I was going to run out of the 1st bottle about 12 wks from p3, so I ordered another bottle and just added it to the old bottle, and it threw everything off and I didnt really lose any weight for the last week of P2. So I started at 128 lbs, got down to 116 but could not stabilize there, and now Im currently around 120; NOT happy with that at all.

    I will be ordering from the Diet Doc, but Im not sure if I should get the 1 bottle or 2? The rep said if I do 150IU for 23 days, that should be enough; but my issue comes with how much sterile water to add to the hcg, I end up getting too much every time. I need simple guidance on this, every thread that I have read or feedback seems to still confuse me bc its a different answer each time.

    Also, Im not fond of loading, its more weight to take off to me, I want to do a moderate load, is that ok to do?
    How old and tall are you? Is 120 a realistic goal for you?

    For some reason lots of women like to target 120 as a goal weight, but they are either too tall or older and this is usually what we might weigh at some point as a teenage girl on the way to womanhood, but is not what we should strive for ever again. If I got down to 120 lbs. at my height and age (if it was even possible with hcg and not starvation or anorexia), my friends and family would stage an INTERVENTION. THE Lowest weight I ever got down to in my 7 year hcg journey was 136, and my man and everyone else told me I was too thin, and it was hard to find pants long enough in Size 0, since they are made for shorter petite women. Even at 150, I'm too thin for some men, but I don't care about them, since I have a curvy hourglass shape with a flat stomach, boobs, and proportioned hips - think Scarlet Johansen or Marilyn Monroe.
    The Moderator currently known as Coco :

    Stable @ 150 for over 5 years. Height - 5'10
    Starting Weight: 220 lbs.
    Lost 70+ lbs. in 4 rounds.
    Went from Size 14/16 at my heaviest to Size 4/6 !!!

  6. #18
    Hi,

    I do think 120 is realistic for me, and I actually would like to be at 115; Im 5'2 so this weight is my ideal one, but maintaining it after HCG is hard; I would settle for staying under 120. My problem is not the quantity of food after P2, its the food that I re-introduce that seems to start the weight creep up. I am very strict, I only eat chicken and veggies, mostly lettuce/salads with Simple girl dressings and other safe veggies, water, to make sure I stabilize the 1st 3 wks with no surprises. I still seem to put the weight back on by eating that food, more or less of it.

  7. #19
    Chief Moderator (my happy place :) Leez's Avatar
    Join Date
    Apr 2014
    Location
    Midwest USA
    R/P/M
    M: at goal May 2015 77# lost wHCG injections
    Posts
    11,521
    Blog Entries
    35
    I am very strict, I only eat chicken and veggies, mostly lettuce/salads with Simple girl dressings and other safe veggies, water, to make sure I stabilize the 1st 3 wks with no surprises. I still seem to put the weight back on by eating that food, more or less of it.
    A couple thoughts that came up as I read your post:

    If that is the limit of variety you are eating in P3, it may be the reason you are not successful at stabilizing afterward. Simple Girl dressings seems to be fat-free as well as sugar-free. If you are not adding lots of other good fat sources, that will doom your P3. You need both enough fat and enough calories in P3 for your metabolism to stay in fat-burning mode and to stabilize. If it doesn't get it, an inevitable weight creep will start at some point.

    Those that have consistently successful P3's get calories up (in the neighborhood of 1500) within the first few days. Its not always easy to do, which is where good fats come in. They can help you get enough calories in those first days when you don't have much capacity after the quantity restrictions of P2.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  8. #20
    THanks for the feedback, I actually thought I was getting too much fat bc I was eating lots of avocado in salads, cooking with olive oil, and fatty steaks and chicken. I just want this upcoming round to be successful and retain my wt loss.

  9. #21
    Chief Moderator (my happy place :) Leez's Avatar
    Join Date
    Apr 2014
    Location
    Midwest USA
    R/P/M
    M: at goal May 2015 77# lost wHCG injections
    Posts
    11,521
    Blog Entries
    35
    Its pretty hard to overdo fat in P3. Although you don't need to overdo it to be successful. Did you ever monitor calories to see what level you were taking in?
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

Page 2 of 2 FirstFirst 12

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •