yes, you would stop the injections, continue vcld for 72 hours then slowly add P3 foods. You can stay on an interruption for up to 2 weeks without reloading. When I did it, my first day back on hcg.. I ate more than normal and did sneak in a treat or two. Also some fish oil caps just because. Mainly I stuck to P3 foods then right back into P2 schedule.