It's still a good idea, sdwis, but it doesn't impact everyone the same. Some can eat chicken the entire round and lose like a champ, the rats. LOL Unfortunately I did NOT maintain that loss from the last round but it's the fault of my dratted thyroid. The dr didn't like my wonky labs (free T3 looked high but no amount of tweaks fixed it) and she changed me to Synthroid and Cytomel together. I'd heard that combo works for some so was willing to try it. I felt good a few weeks on it but my hair started falling out, I gained 10 pounds, and I was tired so I knew what the problem was. When I was in AZ for the birth of my grandson I got some labs pulled from a different place because I'd been reading they weren't accurate at Theranos who was in trouble with the feds. My labs were in the toilet so I called my dr and requested a return to compounded thyroid. I've been feeling much better for about a month and am starting to lose the 10 pounds. My hair is nice and thick again and tons of energy.![]()
That whole thyroid piece is huge for most of us.
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