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Thread: Please post QUESTIONS here- we will try to answer asap!

  1. #13431
    Junior Member
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    i started hcg june 29th with injections. i dont feel i was properly informed of what i was supposed to do. just had a book to read and then had unanswered questions. bottom line is i slipped 2 heavy slips and now not sure whether to redo or keep going forward tomorrow. one slip was 4th of july the other this weekend. picked a bad time to start! thanks for any replies. ps...never stopped the injections.

  2. #13432
    Junior Member
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    Hi, I am just curious if a little excercise while in phase two could help increase the weight loss? I am averageing .9 lbs a day and would like to get to at least 1.5. I have walking videos, biggest loser videos which are more intense, and an ellyptical to use.. any suggestions on what would be best or just let the HCG work its magic and worry about excercise in Phase 3???

    Created by MyFitnessPal.com - Free Calorie Counter

    R1 Start 06/21/2012 @ 252.2
    R2 Start 06/23/2012 @ 255
    07/14/2012 @ 234.2


    (Hoping for -40!)

  3. #13433
    Senior Member
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    Round 3
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    I've looked for the Curel and couldn't fine the Continuous Comfort as for as the neutragena can you use any of the moisturizers?

  4. #13434
    Senior Member 4_MyBlessings's Avatar
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    LDW 140.8 P4 Life. 10/2014
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    I just read this on a faq's on hcg "How do I determine the best dose for injection dosing?
    125 IU is the standard dose for all cases. If hunger continues to exist by the second week of dosing, one can slowly increase the dose to 137 IUs, or 150 IUs. It is not recommended to exceed 175 IUs."

    Should I begin with 125? Thanks
    DeAnne
    P4er4Life:
    R3P4: LDW 138.2
    Phil 4:13 "I can do all this through him who gives me strength."

  5. #13435
    HDI VIP DUCHESS - Retired Moderator with Honors Beth_M's Avatar
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    Dames - I think you'd be fine waiting the 6 weeks.


    Klouri - If you're stopping at 19 days or beyond I would do the 6 weeks of P3 and P4 before starting back on unless you want to try doing a planned interruption and do 2 weeks off and then back on. I'd seriously think twice about weather you can get our head around the eating in that time frame.


    Lissa - You are likely taking too high of a dose. I would skip your injection tomorrow and back the dose down to 150iu or less. Btw.. .5 to .75 lbs per day is about average.


    4_MyBlessings - You could overlap one day using both. I am not sure how that is mixed at all to determine a dose in IU. There should be something on it as to how many ml or cc for the 10000 units. I typically tell people to start at 150iu.


    Linky - I would just keep going on now that you are better informed.


    MadMari - It is very unlikely that you can get through a round losing an average of 1.5 lbs per day. If you are not used to exercising I would not add anything during P2.


    Believing - the Curel is now called "Fragrance Free" With the Neutrogena I have used the Oil Free
    -----------------------------------------------------------------------------
    216 to 135 in 3 rounds. I've done hHCG, RX, and patches.
    My HCG journey blog.
    COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]


    WHERE TO BUY HCG & Supplies: https://hcgdietinfo.com/where-to-buy-hcg-online/

    Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  6. #13436
    Junior Member
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    Ok, thank you for your response!

    Created by MyFitnessPal.com - Free Calorie Counter

    R1 Start 06/21/2012 @ 252.2
    R2 Start 06/23/2012 @ 255
    07/14/2012 @ 234.2


    (Hoping for -40!)

  7. #13437
    Hello. Chiming in again. Thank you so much for the support and help. I posted the day before yesterday about being very hungry and nauseated. I increased my subq injection to 150iu yesterday (P2D7) and thought it was going better from about noon until the evening. About an hour and a half after I ate dinner I was back to having hunger pains and nausea again. This morning I felt just as awful. Today was the second injection of 150iu and making it to lunch has taken what feels like superhuman strength. lol. My husband figured out that I had only been injecting at 100iu for the first week. How many days should I wait for the hunger to subside before I begin to consider increasing my dosage again?

  8. #13438
    sweetiepie
    Guest
    LaLuna - have you tried *skipping* a day? hunger is usually caused by too high a dose... not too low. If you feel better after skipping a day, you should lower your dose...

  9. #13439
    I was thinking my dose was too low as I was barely at 100iu for my first week. And injecting more had me feeling a lot better yesterday until later in the evening. I'm hoping that my dose was too low and my body is needing to get to a point where the hCG is solidly in my system. Do people do okay on less than 100iu? Is it possible that that was too much?

  10. #13440
    sweetiepie
    Guest
    You went from 100 to 150? Then it is possible that your sweet spot is 125iu... You will only know when skipping a day, then seeing if you feel better - and then take it to 125iu if the answer is yes.

    I was on 150iu the first round, knew that I had to take it lower for the second round and started at 135iu... and I was hungry. Now the second day at 125iu, and again I am fine, even forgetting to eat.

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