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Thread: Please post QUESTIONS here- we will try to answer asap!

  1. #16297
    UGGGG 2 nd week in ketosis no weight loss at all also taking milk thistle had diarrhea several times only after taking the milk thistle did it happen.. this is not my idea of fun any more. I don't get why i am not loosing weight after weeks of eating only whats on the diet and careful measuring of food. I drink loads of water and tea. I would think anyone being in ketosis for two weeks and no weight loss is totally amazing unless it has to be with being in menopause and 43 or the b 12 in the hcg . Had thyroid checked normal sugars exc exc before doing the diet everything was good.

  2. #16298
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    Hello again Beth, if you responded to this I can't find it. Sorry!

    Question about how to do a planned interruption:

    I've been doing really well on hhcg and I'm currently on day 24 and I've lost 17.5 lbs. I will be away for Memorial day weekend so I planned to do an interruption doing no drops and VLCD Wednesday and Thursday - then eat P3 for 4 days Friday, Saturday, Sunday and Monday, then resume diet and drops on Tuesday. First of all, does this sound right? Second, I'm doing so well that I may reach my goal just one week after my planned interruption. I had trouble finding any info on this but I found one post where someone said that you need to return to the diet for at least 2 weeks or you won't stabilize well.
    Is that 2 week rule true?
    I've been searching the forums and can't find any other mention of that.

    Thanks!
    Meghan

  3. #16299
    HDI VIP - Retired Moderator with Honors Beth_M's Avatar
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    Quote Originally Posted by rengrrl View Post
    Thanks so much Beth!

    OK, I've skipped for today. Still trying maintain protocol.

    Should I restart tomorrow with 150iu?

    Is it possible I didn't load properly?
    It depends on how you felt in the evening after your skip. If you felt less hunger then you likely need a lower dose than you were taking. If hunger was the same or worse you need to increase.

    Loading should include some increased fats.
    -----------------------------------------------------------------------------
    216 to 135 in 3 rounds. I've done hHCG and RX.
    My HCG journey blog.
    COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]


    Where to buy hcg kits and programs: https://hcgdietinfo.com/buy-hcg-injections-online/
    I get nothing in exchange for this but it does help the forums stay membership free and we greatly appreciate your support.

    Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  4. #16300
    HDI VIP - Retired Moderator with Honors Beth_M's Avatar
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    Quote Originally Posted by nohalohere View Post
    UGGGG 2 nd week in ketosis no weight loss at all also taking milk thistle had diarrhea several times only after taking the milk thistle did it happen.. this is not my idea of fun any more. I don't get why i am not loosing weight after weeks of eating only whats on the diet and careful measuring of food. I drink loads of water and tea. I would think anyone being in ketosis for two weeks and no weight loss is totally amazing unless it has to be with being in menopause and 43 or the b 12 in the hcg . Had thyroid checked normal sugars exc exc before doing the diet everything was good.
    Ketosis is not the end all to weight loss. Stalls are normal during P2. I have had stalls of up to two weeks where I've waffled around the same 1 or 2 lbs up and down. It's frustrating I know. Have you been taking your body measurements. Often when you are seeing it on the scale you may on the tape measure.
    -----------------------------------------------------------------------------
    216 to 135 in 3 rounds. I've done hHCG and RX.
    My HCG journey blog.
    COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]


    Where to buy hcg kits and programs: https://hcgdietinfo.com/buy-hcg-injections-online/
    I get nothing in exchange for this but it does help the forums stay membership free and we greatly appreciate your support.

    Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  5. #16301
    HDI VIP - Retired Moderator with Honors Beth_M's Avatar
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    Quote Originally Posted by meghananny View Post
    Hello again Beth, if you responded to this I can't find it. Sorry!

    Question about how to do a planned interruption:

    I've been doing really well on hhcg and I'm currently on day 24 and I've lost 17.5 lbs. I will be away for Memorial day weekend so I planned to do an interruption doing no drops and VLCD Wednesday and Thursday - then eat P3 for 4 days Friday, Saturday, Sunday and Monday, then resume diet and drops on Tuesday. First of all, does this sound right? Second, I'm doing so well that I may reach my goal just one week after my planned interruption. I had trouble finding any info on this but I found one post where someone said that you need to return to the diet for at least 2 weeks or you won't stabilize well.
    Is that 2 week rule true?
    I've been searching the forums and can't find any other mention of that.

    Thanks!
    Meghan
    Your PI plan sounds fine. I have never heard of the two week rule after a short PI like that.
    -----------------------------------------------------------------------------
    216 to 135 in 3 rounds. I've done hHCG and RX.
    My HCG journey blog.
    COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]


    Where to buy hcg kits and programs: https://hcgdietinfo.com/buy-hcg-injections-online/
    I get nothing in exchange for this but it does help the forums stay membership free and we greatly appreciate your support.

    Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  6. #16302
    Goofball
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    So, one more clarification: I took my last injection yesterday morning (Thursday). I should start P3 on Sunday morning, correct? That would be 72 hours after the last injection.
    Also, I recorded the LIW on Thursday morning. What happens if you loose (by some chance) any weight during the first 72 hours?
    Thanks.

  7. #16303
    Road To a Healthier Me Journey7's Avatar
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    Quote Originally Posted by runnerMom View Post
    A question: I was going to do a 30 day round. I have been happy with my loss but am on a 4th day stall. If my stall doesn't break do I still end my round or go a few days until the stall breaks? Or does it not matter one bit? I think I will have a few more injections to go past 30 days.
    Thanks.
    I would honestly hang in there, your body might be adjusting, I have heard of people going through a 5 day or longer stall only for their body to flush off a few more pounds and they were glad they hung in there a little bit, have you tried an apple day? I heard those usually breaks up stalling?

  8. #16304
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    Quote Originally Posted by Beth_M View Post
    It depends on how you felt in the evening after your skip. If you felt less hunger then you likely need a lower dose than you were taking. If hunger was the same or worse you need to increase.

    Loading should include some increased fats.
    Hi Beth,
    Thanks so much for your help!

    My hunger actually was less yesterday. So it sounds like I should reduce my dose. Started at 125iu, very hungry, then increased to 150iu following your advice.

    So you think I should reduce my dose? Down to what?

    Very happy this morning to discover that I have now lost five pounds in four days!!
    R2, Week 3 Almost into the 170s!!!! Yay!
    Start R2 192 lbs. Goal 170lbs (23 lbs to lose) But would also be totally happy with anything less than 175!

    R1 191 lbs (June 2013)
    R1 205.4 lbs (May 14/2013)
    April 15 - 225 lbs


  9. #16305
    HDI VIP - Retired Moderator with Honors Beth_M's Avatar
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    Quote Originally Posted by runnerMom View Post
    So, one more clarification: I took my last injection yesterday morning (Thursday). I should start P3 on Sunday morning, correct? That would be 72 hours after the last injection.
    Also, I recorded the LIW on Thursday morning. What happens if you loose (by some chance) any weight during the first 72 hours?
    Thanks.
    Yes, P3 starts on Sunday morning. Any weight lost doing the 72 hours is wiggle room.
    -----------------------------------------------------------------------------
    216 to 135 in 3 rounds. I've done hHCG and RX.
    My HCG journey blog.
    COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]


    Where to buy hcg kits and programs: https://hcgdietinfo.com/buy-hcg-injections-online/
    I get nothing in exchange for this but it does help the forums stay membership free and we greatly appreciate your support.

    Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  10. #16306
    Goofball
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    Quote Originally Posted by Beth_M View Post
    Yes, P3 starts on Sunday morning. Any weight lost doing the 72 hours is wiggle room.
    I am sure I will be glad to have some wiggle room
    Thank you

  11. #16307
    HDI VIP - Retired Moderator with Honors Beth_M's Avatar
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    Quote Originally Posted by rengrrl View Post
    Hi Beth,
    Thanks so much for your help!

    My hunger actually was less yesterday. So it sounds like I should reduce my dose. Started at 125iu, very hungry, then increased to 150iu following your advice.

    So you think I should reduce my dose? Down to what?

    Very happy this morning to discover that I have now lost five pounds in four days!!
    I'm confused here I guess. I had thought you were at 150iu for 3 days before the skip. How many days was it? Can you tell me what your dosing was the last 4 days including the skip, etc? When you went from 125iu to 150iu do you recall some times i the first day or so of the new dose where the hunger subsided? Describe the hunger to me. When it is and how does it feel? Does it go away when you eat, and if so for how long?
    -----------------------------------------------------------------------------
    216 to 135 in 3 rounds. I've done hHCG and RX.
    My HCG journey blog.
    COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]


    Where to buy hcg kits and programs: https://hcgdietinfo.com/buy-hcg-injections-online/
    I get nothing in exchange for this but it does help the forums stay membership free and we greatly appreciate your support.

    Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

  12. #16308
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    Quote Originally Posted by Beth_M View Post
    Your PI plan sounds fine. I have never heard of the two week rule after a short PI like that.
    Thank you Beth !!! Exactly what I was hoping to hear!
    Meghan

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