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Thread: Please post QUESTIONS here- we will try to answer asap!

  1. #17677
    Senior Member NaTisha's Avatar
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    It definite hunger...I remember from last round never being hungry but having that grumbling. For example I woke up hungry this morning and the only time it went away was at lunch which only lasted a short time. Tomorrow is our original skip day so I'll go ahead with it and hope that the hunger subsides.

    Is that all I need to watch for? The hunger should get better as the day goes on if I need to lower the dose?


    Sent from my iPhone using Tapatalk





    R2 (02/13/14)
    GW: 145 SW: 168
    Post Load: 170
    VLCD 40 : 148.6

    R1 (04/08/13)
    GW: 150 lbs SW: 181 lbs
    LDW: 149.6!!! (44.5 inches released) P2 end: Stabilizing at 152

  2. #17678
    HDI VIP DUCHESS (16k Posts!) Kansas's Avatar
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    Good okay
    so its like this
    if the hunger subsides as the day goes on into nite, then you need to lower the dose by 25 the next day this is usual
    sometimes, occasionally the hunger gets worse and then you raise it.

    do you feel less hungry on skip days?
    grumbling is good, it's the fat complaining as it leaves your body

    Quote Originally Posted by NaTisha View Post
    It definite hunger...I remember from last round never being hungry but having that grumbling. For example I woke up hungry this morning and the only time it went away was at lunch which only lasted a short time. Tomorrow is our original skip day so I'll go ahead with it and hope that the hunger subsides.

    Is that all I need to watch for? The hunger should get better as the day goes on if I need to lower the dose?


    Sent from my iPhone using Tapatalk
    Doing the best that I can , from where I am. All is well

  3. #17679
    Has anyone ever tried skinny dip/shirataki noodles?.. they say hcg safe, they're zero carbs and made with fiber. I was gonna try adding them in p3 just wanted to hear if anyone had tried them?? If not, look into them cuz it could be a blessing sent from heaven!!!

    Sent from my SM-N900T using Tapatalk

  4. #17680
    Senior Member NaTisha's Avatar
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    I don't know yet...this is my first one this round. I'm really hoping that it's easy to figure out and fix because I am feeling very discouraged today. I felt so powerful before and really want to feel the same this time.


    Sent from my iPhone using Tapatalk





    R2 (02/13/14)
    GW: 145 SW: 168
    Post Load: 170
    VLCD 40 : 148.6

    R1 (04/08/13)
    GW: 150 lbs SW: 181 lbs
    LDW: 149.6!!! (44.5 inches released) P2 end: Stabilizing at 152

  5. #17681
    Senior Member shrinkingashley's Avatar
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    Quote Originally Posted by lifechanger5 View Post
    Has anyone ever tried skinny dip/shirataki noodles?.. they say hcg safe, they're zero carbs and made with fiber. I was gonna try adding them in p3 just wanted to hear if anyone had tried them?? If not, look into them cuz it could be a blessing sent from heaven!!!

    Sent from my SM-N900T using Tapatalk
    I'm going to try the noodles tonight or tomorrow... I will have to let you know how they are and what happens after!

  6. #17682
    Yes!! Please do! I'm so glad someone has heard of them!!.. are you p2 or p3?? I'm gonna wait to try them in p3

    Sent from my SM-N900T using Tapatalk

  7. #17683
    Senior Member NaTisha's Avatar
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    Also, if your dose is off is it normal to feel very fatigued? I am so tired I can barely stand it and that didn't happen last time either.


    Sent from my iPhone using Tapatalk





    R2 (02/13/14)
    GW: 145 SW: 168
    Post Load: 170
    VLCD 40 : 148.6

    R1 (04/08/13)
    GW: 150 lbs SW: 181 lbs
    LDW: 149.6!!! (44.5 inches released) P2 end: Stabilizing at 152

  8. #17684
    HDI VIP DUCHESS (16k Posts!) Kansas's Avatar
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    P2 Vegan
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    yes
    Quote Originally Posted by NaTisha View Post
    Also, if your dose is off is it normal to feel very fatigued? I am so tired I can barely stand it and that didn't happen last time either.


    Sent from my iPhone using Tapatalk
    Doing the best that I can , from where I am. All is well

  9. #17685
    Retired Moderator Ginger1's Avatar
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    Quote Originally Posted by NaTisha View Post
    Also, if your dose is off is it normal to feel very fatigued? I am so tired I can barely stand it and that didn't happen last time either.


    Sent from my iPhone using Tapatalk
    You might need to take potassium and magnesium because of drinking so much water. My first round I had that fatigue but it went away as soon as I started taking them.

  10. #17686
    Senior Member NaTisha's Avatar
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    Thank you. Do you have a suggestion on how much to take of each?





    R2 (02/13/14)
    GW: 145 SW: 168
    Post Load: 170
    VLCD 40 : 148.6

    R1 (04/08/13)
    GW: 150 lbs SW: 181 lbs
    LDW: 149.6!!! (44.5 inches released) P2 end: Stabilizing at 152

  11. #17687
    Retired Moderator Ginger1's Avatar
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    Mar 2013
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    R5/ injections Last round finally!
    Posts
    1,777
    For potassium, I take 3 a day. 595mg each. Each 1 is only 9% of RDA. 2 to start and see how you do. Magnesium is a little different and too much can cause diarrhea. I actually take natural calm which is magnesium and calcium. But if you take it in pill form I would start with 1 or 2 and see how you feel. HERES info about natural calm. You can buy it online at vitacost, amazon and other places cheaper than on the natural vitality website.

  12. #17688
    Hi Everyone, How many hours do you wait to take your drops? My bottle says to take 10 drops 3 times a day. I currently taking them once in the morning,once in afternoon, and in the evening.

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