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Thread: Please post QUESTIONS here- we will try to answer asap!

  1. #7357
    Super Chief-Ninja Moderator grammy1952's Avatar
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    250 is WAY WAY too high of a dose, Heidi!!!! Skip your dose tomorrow and go down to 150. That's why you have hunger and feel badly. On Monday take 15 units instead of 25. if you haven't taken today's dose, skip today.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  2. #7358
    I am just doudle checking i mixed this right for shots???
    10ml bac water into a 5000 iu bottle?? Then do 30 cc a day??
    Thank you very much.
    The first bottle i mixed wrong, then had to add more water. So i think i have done the math rights? not sure cuz i had done 2 days of shots before adding more water last time?

  3. #7359
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Yes that works. That's 150 iu a day.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  4. #7360
    I'm New!
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    Thanks for helping. I just got on this site. Started June 20th and have lost 6 lbs. A few questions. Is Life Water, 0 calories with purevia ok? Can I use Truvia? What is best salad dressing, no oil?? Can hard boiled egg be a protein? Why can't we eat other veggies like, fresh green beans, squash?

  5. #7361
    Super Chief-Ninja Moderator grammy1952's Avatar
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    You're doing great! Some do fine on Truvia and some don't. Only salad dressing would be what you made yourself with apple cider vinegar or lemon. No a hard boiled egg isn't a protein. If you're subbing out egg for a protein which is allowed ON OCCASION, it's 1 egg and 3 egg whites. An egg by itself isn't enough protein. And we can't eat other veggies because some of them tend to stall people. Read Pounds and Inches.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  6. #7362
    Senior Member eacdabney's Avatar
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    I'm taking HHCG drops and hit my 40 day mark this week thus going into P3. I have a few questions:
    1. Because I'm taking HHCG do I have to go 3 VLCD days after last taking my drops? I saw some posts that people only go 2 days who were on HHCG. I wasn't sure if it were different because I'm on HHCG. I'm just scared that I'm going to be STARVING without being on the drops those days.
    2. Because I was taking the HHCG do I have to wait the 6 weeks to do another round? Can I do just like 3-4 weeks of P3 maintenance and then start another round?
    3. If I can start another round after only 3-4 weeks of P3 do I another 2 re-load days?

    Thanks in advance!!
    -Betsy



  7. #7363
    I'm New!
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    Thank you. A the life water? ok or no.... 0 calories sweetened with purevia

  8. #7364
    Super Chief-Ninja Moderator grammy1952's Avatar
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    It's probably okay.I don't know what purevia is but if it has no calories it's likely okay.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  9. #7365
    Member SvelteDreams's Avatar
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    Hi there, I am going to be starting my loading on Thursday and I have a few questions before I get going. What do I do about preparing food that is not on the protocol? I am a single mama to a 4 year old, who although he is not very picky, I know he is going to be wanting to eat other things. Should I wear gloves if handling oily/fatty foods? He is a HUGE peanut butter fan, and I will need to wash the dishes after too. He loves cheesy/buttery noodles, and they are a staple that I regularly make for him. I am not worried about my being tempted by them, but I do worry about handling all of that fat.

    Also, what should I worry about my toothpaste? It has saccharine in it (it is prescription strength flouride toothpaste). Also, what do I do about deodorant? I get so smelly when I don't use any, and I noticed that mine has mineral oil in it. Can I still use it? Can I use sunscreen? What do I do about putting sunscreen on my son? Should I wear gloves to put it on him?

    I have been reading The Weightloss Cure by Kevin Trudeau, and my doctor had me read Pounds and Inches as well. Trudeau recommends eating only organic everything, especially meats. Does anyone here use any conventional fruits/veggies meats? He says that if you don't use strictly organic, you may not lose. I am super low income and am not sure I can afford to buy strictly organic. Also, he says to only use spring water/filtered water and to never use tap water. I am afraid I am not going to have enough $$ for all of this. Does anyone use their own tap water too?

    Thanks so much! I so wish I were starting soon, I am totally ready, but Thursday was the soonest my doc could get me in to get my injections.

  10. #7366
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Most of us don't change our deodorant or toothpaste. Washing up after your little one shouldn't be a problem. Most of us don't have access to organic. It's always good for you but it's not necessary for the protocol to be a success. Happy losing!
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  11. #7367
    Super Member! Jennifer16nurse's Avatar
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    When I was on vacation, my husband and I went down to the bar and grill. I ordered a iced tea with a wedge of lemon. I could have sworn there was sugar in that tea. I ordered unsweetened, my husband tasted it and said it tasted fine but it didn't taste sugar free to me. I woke up the next day 2 lbs higher and was bloated. Funny how you can taste hidden sugar when others can't.

  12. #7368
    Super Member! shiningthru's Avatar
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    Hi. Well im trying today without dosing and then tmrw lowering the dose. I havent been able to find out from my doctor how much exactly the iu's are that Im injecting but so far i feel a lot less hungry today

    Any thoughts on taking EFA's/Omega supplements?

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