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Thread: Who uses a Protein or Meal Replacement Shake?

  1. #1

    Who uses a Protein or Meal Replacement Shake?

    I know there are some older conversations about this, but wanted some current opinions. A lot of people recommended Jay Robb's and others liked Jillian Michales (but hers have sugar). Any others?

    What is a good protein or meal replacement shake that works with the HCG diet? I am on round two and would like something to sub for a protein. Suggestions please!

  2. #2
    Junior Member
    Join Date
    Apr 2012
    Location
    Minnesota
    R/P/M
    R1P2
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    20
    I am feeling the same way, but am a little scared of the results and if I will gain using it. I hear the Jay Robb protein is delicious---the egg whites one not as much. I am thinking that I may buy some after 10 more # loss as a reward...and see what happens! Anyone else try it?
    Week 1 -12.0
    Week 2 -5.2
    Total After 2 Weeks: -17.2




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