Popular Pages :


Thanks Thanks:  0
Likes Likes:  0
Page 3 of 3 FirstFirst 123
Results 25 to 34 of 34

Thread: Question Grammy 1952, Linda Lou Please=

  1. #25
    It was who suggested it.
    Thanks.

  2. #26
    I really do think that the plumbing is the problem. I also think you need to get back to eating and add either fiber or a fiber drink to your diet. You might try the calm magnesium and have some every evening in a cup of hot tea. If you have to go to the drug store and get the sugar free metamucil then do it and start on it tomorrow morning so that you keep things moving.

    While all of these laxatives will get things moving they may bloat you a bit so don't worry if you don't feel real great for a day or two.

    I'm so sorry you're having so much trouble.

  3. #27
    I want to share my experience. I don't know if it will work for anyone else but this is what worked for me. I had major constipation issues for most of my p3, my system just didn't want to process food. My bowels were sluggish for about 10 days and then no movement for 5-6 days. REALLY uncomfortable and my weight just kept going up even though I wasn't eating anything that I shouldn't--the waste was just accumulating in my colon. Here's what I did--I got some psyllium husk powder and aloe vera juice and mixed 1 tbs of psyllium and 1/2 c. aloe vera juice 3 times a day with some water to get it so I could drink it. In between the 3 x a day on the psyllium, I mixed together 2 tbs of ground flax seed and greek yogurt (however much you want to make a good consistency) with active cultures 3 times a day and drank a gallon and a half of water. I wasn't hungry because my system was so full of waste but if I was hungry I had an egg or protein drink, a handful of nuts, but not much. It took a couple of days of this and then it all let loose and I lost 3.4 pounds and it put me below my LIW where I have stayed and stabilized just fine. The good thing about this way of doing it was that it wasn't a huge blowout that left me feeling sick. It was pretty gentle but VERY effective. So, don't lose hope but do get things moving and you'll feel so much better! Good Luck!

  4. #28
    I'm beginning to wonder if this is my main problem too. I'm never hungry when I should be and sometimes go 6 hours between meals, even then I'm forcing myself to eat because I'm just not hungry. Smooth Move helps about once a week, but I feel like I get backed up really quickly again. I have a quite a bit of stomach discomfort and a lot of bloating, but I just assumed it was because something I'm eating isn't really agreeing with me. I'll have to try your concoctions and see if it helps.

    Thank you!

  5. #29
    Thank eveyone so much. I got a fleet enema and got things moving. I am going to try aloe vera thing kempnco2. Your story sounds very similar to mine. I hope tomorrow I see some sort of real drop on the scale. I am going to finish my egg day but am not very hungry. I have had 6 eggs. Is that enough I would rather just pass on eating since every time I eat I bloat and hurt and it has been like this since Sunday. I have just worried that I wouldn't get enough calories. I know I didn't yesterday.
    Imlovelove, I have felt like that most of P3. I eat because I have to not because I want too. I am one who has always loved to eat but not now. In fact the two steak days I have had I was glad because I didn't have to eat. I feel the same about the eggs today. It has became drudgery. Even drinking water which I drink over a gallon a day makes me feel bloated.
    Hopefully after today things will be looking up.
    Once again thank you everyone for your help!!

  6. #30
    I just wanted to thank everyone. After my plumbing has cleared out I'm down 3.5# and back at my LIW. So maybe all my gaining was plumbing and not sensitivities. I feel SOOO MUCH better!! Today is day 16 of P3, should I add time at the end since I lost 4 days over LIW eventhough it was bathroom related. I wqs rock solid at my LIW until Sun and that is when I started backing up.
    Thanks again.

  7. #31
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,295
    That's great!
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  8. #32
    Grammy, I am R2VLCD1, after not stabilizing in P4. (not once getting back to LIW, flucuated +2-5lbs, depending on steak day, etc.) Last wk, on P4, we went on vaca, and I had a terrible attitude, eating what I wanted. So, now after load days, I am +9lbs from LIW; that is very discouraging, since it puts me only 9 lbs from my original start weight! Is there hope for success on R2? I didn't want to wait too long and keep on gaining, wanted to get back in the game and be responsible. Appreciate the posts so much!

  9. #33
    Miss Jacki redh3ad's Avatar
    Join Date
    May 2011
    Location
    Reno, Nevada, United States
    R/P/M
    r2/p3/drops
    Posts
    185

    Re: Question Grammy 1952, Linda Lou Please=

    Quote Originally Posted by psjack View Post
    Drink some magnesium citrate and it will get things moving fast! You can get it at Walmart, any pharmacy, etc around all the other laxitives. It comes in a 10 oz bottle and is usually clear, although I just bought a cherry flavored one the other day. If I want things to really clear out I drink the whole bottle. Generally I drink 1/2 a bottle and things start moving in a few hours.
    Were you in P3?

  10. #34
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    47,295

    Re: Question Grammy 1952, Linda Lou Please=

    This is a really old post. The person you are asking might not even be on the forum anymore, just FYI.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

Page 3 of 3 FirstFirst 123

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •