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Thread: Venison for protien?

  1. #1

    Question Venison for protien?

    Hi,
    I am preparing to start this diet in about 2 weeks. Waiting until I get back from vacation From what I've read, I think venison would be a good protein for the diet, but I have not read of anyone that has used this. Can anyone tell me if it is ok? It's probably better than all cuts of beef. I'm really excited reading all the success everyone is having! Looking forward to seeing some good results myself!!

    Thanks in advance
    Kaspersgirl

  2. #2
    PhD of Natural Medicine & HDI Founder DrJenn's Avatar
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    I have seen plenty of people use venison successfully on the diet. It is a very lean meat and naturally lower in fat than beef. Plus, it is a very nutrient-dense protein option.

    I normally don't suggest experimenting the first week of the diet, but by the second week, once you are steadily losing, give it a try. If your losses are still good, you've definitely found a great protein option!
    Hi! I'm Jen, a naturopath, former nurse with expertise in bioceuticals, PhD of natural medicine and founder of Hcg Diet Info. My 88 Lb Hcg Diet Success Story: Jen's Hcg Diet Blog
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