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Thread: Hcg 2.0 411

  1. #1101
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    After finishing injections in P2, you have 2 to 3 days more of VLCD. Then 21 days (3 weeks) of P3.

    Then if it was your first round, a minimum of 3 weeks of P4, before starting a second round, for a total of 6 weeks.

    Before a third round, it's recommended to wait another 2 weeks for a total of 8 weeks.

    From Dr Simeon's protocol:

    Further Courses
    Patients requiring the loss of more than 34 lbs. must have a second or even more courses. A second course can be started after an interval of not less than six weeks, though the pause can be more than six weeks. When a third, fourth or even fifth course is necessary, the interval between courses should be made progressively longer. Between a second and third course eight weeks should elapse, between a third and fourth course twelve weeks, between a fourth and fifth course twenty weeks and between a fifth and sixth course six months. In this way it is possible to bring about a weight reduction of 100 lbs. and more if required without the least hardship to the patient.

  2. #1102
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    Quote Originally Posted by gz9gjg View Post
    After finishing injections in P2, you have 2 to 3 days more of VLCD. Then 21 days (3 weeks) of P3.

    Then if it was your first round, a minimum of 3 weeks of P4, before starting a second round, for a total of 6 weeks.

    Before a third round, it's recommended to wait another 2 weeks for a total of 8 weeks.

    From Dr Simeon's protocol:

    Further Courses
    Patients requiring the loss of more than 34 lbs. must have a second or even more courses. A second course can be started after an interval of not less than six weeks, though the pause can be more than six weeks. When a third, fourth or even fifth course is necessary, the interval between courses should be made progressively longer. Between a second and third course eight weeks should elapse, between a third and fourth course twelve weeks, between a fourth and fifth course twenty weeks and between a fifth and sixth course six months. In this way it is possible to bring about a weight reduction of 100 lbs. and more if required without the least hardship to the patient.
    Does that mean consecutive rounds? I’m doing my third round ever right now, 2nd ended last April. Since it has been 9 months should I wait 12 weeks to do my fourth round? Was hoping to start again mid March after I end this round 2-27.

  3. #1103
    Super Member! Natalie's Avatar
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    Is it normal to feel totally bloated after eating two cans of tuna three hours apart? Man, I am just not sure about 2.0. I feel like I'm stuffing myself full of protein and really miss having an apple. I may ride this 2.0 through to the weekend and assess. I might just go back to OP where I felt less full and not "backed up".
    2012 HCG weight loss = 57 lbs (Start: 225 LDW: 168)

    11/2016 - Height 5'9"
    Start weight = 213.4
    R1P2 = -192.2 (-21.2)
    R2P2 = 164.2 (-28.0) *10 day PI
    ADJ LDW = 168
    R3P2: 179.6 (post load)
    R3P2W1: 169.6 (stopped round...head not in the game, holidays, etc.)
    ~~~Gained 13 lbs in almost three months. In process of getting thyroid, adrenals, hormones, willpower checked. UGH. ~~~
    R3P2: 185 (post load)
    R3P2W1:



  4. #1104
    Super Member! Carry2010's Avatar
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    Quote Originally Posted by Natalie View Post
    Is it normal to feel totally bloated after eating two cans of tuna three hours apart? Man, I am just not sure about 2.0. I feel like I'm stuffing myself full of protein and really miss having an apple. I may ride this 2.0 through to the weekend and assess. I might just go back to OP where I felt less full and not "backed up".
    In the other thread I mentioned our need for potassium....

    Interesting that tuna (and fish, in general) offers potassium! (& you had two cans; how many oz is just one can?)How are your kidneys?
    Start 6/3/2011 @ 165.25'7'' - 49 yo
    R1=31.6# lost; .548#/day average loss, 7/28/2011 LIW=137.6
    R2=12.4# lost; .4133/day average loss; 11/16/2011 LIW=126
    R3=13# lost; .464/day average loss; 3/16/2013 LIW=126 - age 51
    R4 commencing 12/31/2017.... age 55



  5. #1105
    Super Member! Natalie's Avatar
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    Hey Carry,

    I think my kidneys are okay...I hope. The tuna were the 5 oz.cans. Today was the first day back on OP and I feel better already. I was eating 5-6 meals a day with a little protein and of course, veggies, but I still felt so gross. Maybe it just isn't for me but it works for others. I may try it again in the future but for now I'll just do OP. What sucks is that my 0 carb jerky arrived yesterday and now I can't have it until P3. LOL!
    2012 HCG weight loss = 57 lbs (Start: 225 LDW: 168)

    11/2016 - Height 5'9"
    Start weight = 213.4
    R1P2 = -192.2 (-21.2)
    R2P2 = 164.2 (-28.0) *10 day PI
    ADJ LDW = 168
    R3P2: 179.6 (post load)
    R3P2W1: 169.6 (stopped round...head not in the game, holidays, etc.)
    ~~~Gained 13 lbs in almost three months. In process of getting thyroid, adrenals, hormones, willpower checked. UGH. ~~~
    R3P2: 185 (post load)
    R3P2W1:



  6. #1106
    Super Member! Carry2010's Avatar
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    Quote Originally Posted by Natalie View Post
    Hey Carry,

    I think my kidneys are okay...I hope. The tuna were the 5 oz.cans. Today was the first day back on OP and I feel better already. I was eating 5-6 meals a day with a little protein and of course, veggies, but I still felt so gross. Maybe it just isn't for me but it works for others. I may try it again in the future but for now I'll just do OP. What sucks is that my 0 carb jerky arrived yesterday and now I can't have it until P3. LOL!
    But it will be there before you know it!

    My friend was telling me about a tea she likes, African Red Bush but surprised to see then I looked online and it's the same Rooibos that I like. I still have some of the leaves wrapped and stored, so I bet it's still good!

    Found this about Rooibos: "Over the past few years, rooibos tea has been proven to reduce insomnia in its drinkers, which makes it even more promising to enjoy rooibos tea for relaxation."

    http://www.rooibostea.com/relaxing-with-rooibos-tea.php
    Start 6/3/2011 @ 165.25'7'' - 49 yo
    R1=31.6# lost; .548#/day average loss, 7/28/2011 LIW=137.6
    R2=12.4# lost; .4133/day average loss; 11/16/2011 LIW=126
    R3=13# lost; .464/day average loss; 3/16/2013 LIW=126 - age 51
    R4 commencing 12/31/2017.... age 55



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