I'm in P3 and going to make this. Totally love fried okra!
Okra is in season in Texas and has become one of my staples lately. This is a recipe I scarf even when not on HCG...I eat it rather than popcorn while watching tv or as a snack...crunchy, salty delicious!
Olive Oil (you can leave this out and it will still be good, but the okra won't be as crispy)
Preheat oven to 425 Degrees
Cut the okra in to small, bite size pieces
Toss okra in salt, pepper and Olive Oil
Spread on cookie sheet
Cook for 25 minutes until crunchy...stir the okra halfway to prevent burning
So So good! and every bit of "sliminess" is gone!
R1 - 27 lbs lost (LDW 150)
R2 - 14.6 lbs lost (LDW 135.4)
R3- 15.9 lbs lost (LIW 134)
It is like fried okra without the fried
I'm dying to try this!!! I'm wondering if they're like okra chips. The Fresh Market here has these tubs of okra chips which I think are flash fried - no breading. They are airy and crispy and salty with that yummy okra flavor. I've wondered if they could be dehydrated, but I keep imagining a slimy mess.
"A desire presupposes the possibility of action to achieve it; action presupposes a goal which is worth achieving." -Ayn Rand
R1: -26 lbs | R2: -22.8
LIW: 187.4 | LIW: 166.6
R3 Preload: 172
Week 1: -5.8 lbs
Week 2: -3.0 lbs
VLCD15: 167.0 (+1.8)
VLCD16: 165.8 (-1.2)
VLCD17: 166.0 (+0.2)
VLCD18: 166.8 (+0.8)