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Thread: Baked Cod in Orange Sauce

  1. #1
    Senior Member Jamey's Avatar
    Join Date
    Jun 2011
    Colorado Springs, CO
    R3P2 Subq

    Baked Cod in Orange Sauce

    This is one of my go-to recipes while in P2, especially when I am getting bored.

    Preheat to 375

    100 gm Cod
    1 Orange
    Thyme or rosemary
    Splash of lemon juice
    1/8 tsp orange zest
    Salt and pepper to taste

    Cut orange in half, juice one side, chop orange slices from other side. Put in a bowl and combine with lemon juice and thyme or rosemary and salt and pepper.

    Put the cod in a baking dish and spoon over half of the sauce. Bake for 15 minutes

    Spoon remaining sauce over the cod when it is done and enjoy. I like to put this over romaine lettuce.

    Some variations I have used are adding a little mustard or balsamic vinegar or chopped plum tomatoes and onions and garlic.
    Looking for my mini-me!
    50, 5' 2

    "It does not do to dwell on dreams and forget to live." -Albus Dumbledore

  2. #2
    Kissin' Armadillos Silver3006's Avatar
    Join Date
    Mar 2011
    Southern USA
    Blog Entries
    This looks excellent! Thanks so much. I'll probably try it out tomorrow!

  3. #3
    Junior Member CurlyShe's Avatar
    Join Date
    Sep 2012
    Montreal, Canada
    R3P1 RX HCG
    Yes, this sounds delicious, will try this on my new batch of fish.
    I usually use tilapia and do the garlic, tomato and lemon juice recipe.....but this sounds great for a change

  4. #4
    Very nice light flavor and super easy to prepare. I served with Baked Orzo With Butternut Squash and Mushrooms and it was a delicious dinner. Thanks for sharing!


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