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Thread: Chick-fil-a Clone - Phase 2

  1. #1

    Chick-fil-a Clone - Phase 2

    Yesterday I was in the mood for Chick-fil-a and instead of giving in I put my thinking cap on. The results tasted so good and I lost another .8lb. That's up to 8.4lbs this past week! I'm so proud of myself 😝
    Anyway, if anyone wants to use the recipe this is for one 3.5oz serving:

    Chicken: season with garlic & herb seasoning & a half tsp of stevia/truvia, grill 4 minutes on both sides.
    Sauce: mix 1 tbsp French’s honey mustard, 1 tbsp Walden Farms mayo & 1 tsp of liquid smoke. 
(You can almost eat the sauce by itself &#128540
    *Make sure you keep all of your ingredients in the 0 or <1 g of sugar range. Walden Farms is 0g, French’s honey mustard is <1g, and Liquid Smoke is 0g. 0 fat for all.

    Pictures here: https://hcg-maria.tumblr.com/post/15...ckfila-tonight

  2. #2
    Junior Member cheri's Avatar
    Join Date
    Mar 2017
    Location
    Atlanta
    R/P/M
    R1, P2, HCG drops
    Posts
    15
    This looks good, I have the ingredients and will try this.
    5' 3"

    R1, P2

    Starting weight: 162.6
    Starting weight after loading: 164.6
    VLCD Day 1 163.0 -1.6
    VLCD Day 2 162.0 -1.0
    VLCD Day 3 160.5 -1.5
    VLCD Day 4 160.2 -.3
    VLCD Day 5 159.2 -1.0
    VLCD Day 6 159.2 -0.0
    VLD Day 7 157.6 -1.6

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