Thread: My Chocolate Bark / Chocolate Delight Recipe

I tried a couple of the recipes out there for Chocolate Delight but the coconut taste was a little too much for me.

So, after a few times making this I think I finally got it right.

• 4 Tbsp Cocoa
• 3 Tbsp Coconut Oil
• 1 Tbsp Agave Nectar
• 1 Packet Stevia
• 6 drops of Stevia Clear
• 6 drops of Vanilla Creme Stevia

Mix together, pour into mini cupcake wrappers (I found some at Hobby Lobby), put in refrigerator for at least 30 minutes.

Some recipes say to freeze but mine seems to form really well in the refrigerator and is not so difficult to bite into. Its really a good alternative to chocolate candy.

FYI, if you have not heard of this dessert and are concerned about eating this...

I have heard that some use this to curb cravings on P2 without experiences a gain and many even see increased loss when used. It is recommended, however, that if you try this on P2, you should try a little at a time and see how it affects you.

Coconut oil, is rich in a type of fat rarely found in other foods, called medium-chain triglycerides (MCTs). When you eat MCTs, they go straight to the liver instead of going directly into circulation. There, they're burned up like kindling for a fire unlike other fats that are stored in your fat cells. Plus, your body requires extra energy to digest MCTs. Including them can increase the amount of calories you burn.