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Thread: P2 Cookbook: "The HCG Dieter Gourmet Diet Cookbook"

  1. #49
    Quote Originally Posted by phoenix1 View Post
    I'm unable to open either cookbook pdf file. MS Works open a blank page and says something about not being supported, even though I have MS Word, Works, and Adobe. HELP!
    If you have Adobe installed, the file should automatically open in Adobe.

    Thanks OP!

  2. #50
    Senior Member
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    Quote Originally Posted by phoenix1 View Post
    I'm unable to open either cookbook pdf file. MS Works open a blank page and says something about not being supported, even though I have MS Word, Works, and Adobe. HELP!
    Here is the actual website for the book. http://healthyhabitswellness.net/cli...ceipe_book.pdf Just copy and paste it. Hopefully this works for you.

    Jess

    Total Lost on Round 1 28.9 lbs
    Round 2 Preload weight 174.2 lbs
    R2P2 Load Days 4/8 & 4/9 176.4 lbs



  3. #51
    This is awesome. The Lemonade was surprisingly delicious.

  4. #52
    Senior Member renae's Avatar
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    I love the salsa so much that I made an enormous batch of it and I eat a cup of it once a day with shrimp, chicken, fish or crab. Thank you thank you thank you!
    ~ Renae




  5. #53
    Junior Member SlenderMom's Avatar
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    Thank you so very much!!! This book is such a lifesaver!!!!

  6. #54
    Senior Member EyeDoc's Avatar
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    Quote Originally Posted by J Beanie View Post
    The HCG Dieter Gourmet Diet Cookbook

    Click here to download the PDF file

    It is clear you put a lot of time, dedication, and love into this work. Thank you so so so much for sharing your passion of health! I can't wait to try these recipes. You rock!
    CELEBRATE ALL THE LOSSES, EVEN IF THEY'RE NOT MEASURED IN POUNDS!
    START: 204 (pre load weight)
    VLCD1: 212!! (POST-LOAD WEIGHT! gasp)
    VLCD9: (((INTERRUPTED DUE TO BAD HCG, HAD TO RE-MIX AND RE-LOAD))))
    PART TWO:
    VLCD1, AFTER RE-LOAD:200 (sigh)
    June 4: 191.5(total 12.5 pounds gone since original pre-load)

    Height: 5'10"





  7. #55
    I'm New! greenatheart's Avatar
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    Thank God for the cookbook!

    I just found the cookbook - thank you. I've been doing my own thing - but need inspiration!

  8. #56
    Senior Member mmac's Avatar
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    Thank you for making this a sticky thread and for such an amazing resource!!!! DH and I are looking forward to our first VLCD day tomorrow more than ever, thanks to you! The author was quite generous to share her inspiring story and her innovative recipes with us.
    Quote Originally Posted by J Beanie View Post
    The HCG Dieter Gourmet Diet Cookbook

    Click here to download the PDF file
    VLCD W1: -8.8 pounds for me & -17.0 pounds for DH
    VLCD W2: -2.0 pounds for me & -2.0 for DH (Extreme stalling in week 2?? Grrr!!!)
    VLCD W3: -3.2 pounds for me & -7.0 for DH (including planned cheat mid-week to preserve sanity)
    VLCD W4: -4.4 pounds for me & -6.0 for DH (including TOM and 1 of 2 days in Nashville)

    LIW 163.6 on August 9
    161.4 after last VLCD day
    Phase 3: August 12
    Phase 4: September 2
    159.6 after Phase 3




  9. #57
    I'm New!
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    Thank you VERY much...I think I can go on now!

  10. #58

    Onions?

    So are the onions considered a vegetable or a seasoning? I have noticed it is often paired with a vegetable or a protein and counted only as a
    seasoning.

  11. #59
    In an earlier post...someone said they saved it to iBooks on their iPhone....can anyone tell me how you do this??? i just got an iphone, so i'm pretty much a novice. i thought you couldn't read .pdf files on apple products? any help is greatly appreciated! :-)

  12. #60
    I'm New!
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    this is great! thank you so much for sharing : )

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