My Favorite is Asparagus Soup:
Handful of Asparagus Spears
Bay Leaf
1 Garlic Clove (Okay to Omit)
Place all in a Square of Tinfoil - Add Few Tablespoons of Water (For Steam)
Wrap it up - and Put in Oven for 1/2 Hour
Blend all up with (minus Bayleaf) 1/2 Fat Free Chicken Broth & 1/2 Cup Water - Yummo
(adjust Seasonings to your liking, I add curry & nutmeg sometimes, and sometimes more Water)
Very Filling, makes you feel like you are eating allot more than you are![]()
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