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Thread: PH2 Crabcake

  1. #1

    PH2 Crabcake

    Tonight for dinner we had crabcakes.

    100 grams crabmeat per person
    About 1 tsp each per person
    Onion Powder
    Garlic Powder
    Old Bay
    Chili Powder- maybe a lil less if you dont like spice
    Onion and celery minced very small (about 1 TBSP each per person)
    Tsp of spicy mustard
    Zest of a lemon.

    Mix everything together in a bowl. I find they stick together a lil better if you squeeze the meat between a paper towel before you start.
    Once everything is mixed I take my breadstick and grind it into a powder and roll the cake in it. That way it's crispy on the outside.

    Broil about 10 minutes or until golden brown.
    I like mine a lil more of the dark brown side.

    I had mine over tomatoes with some red wine vinegar

    My son and hubby opted to have theirs over lettuce.

  2. #2
    Sounds wonderful I will definitely be trying this ! Thanks for posting

  3. #3
    let me know how it turns out. Along with any modifications!! Enjoy!

  4. #4
    It probably would work fine. I just didnt have any eggs.

  5. #5
    OMGosh they look GREAT!!! Not sure why I didn't think of this meal! I love crabcakes. Thanks for the recipe & photos!!!
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  6. #6
    No prob!! I hope it helps anyone who is sick of eating chicken all the time.

  7. #7
    Join Date
    Nov 2011
    ordered HCG
    Blog Entries
    Where do i get the crab meat or what brand did you use?

    Thanks !!!

  8. #8
    Gonna try this tonight, thanks so much!


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