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The google link worked well. Thanka for sharing this. Dropped another lb so sitting happy before i leave for 8 weeks of showsOriginally Posted by Jayk
I realized I had this on my computer so wanted to share with those who follow the Original Protocol and need to spice up your food.
https://drive.google.com/file/d/1ryt...ew?usp=sharing
Let me know if issues with the link. The file was to big to upload.
The google link worked well. Thanka for sharing this. Dropped another lb so sitting happy before i leave for 8 weeks of shows
http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4. LIW 145.4 Mar 27th
That's great Rose... Good luck on your shows and keeping stable throughout
Happy New Years to you and yours!!!!!
Happy New Year to you and your family also. Staying home tnight and going to inlaws tomorrow for leftovers and traditional butternut squash soupThat's great Rose... Good luck on your shows and keeping stable throughout
Happy New Years to you and yours!!!!!
http://www.weight-loss-center.net/weight-loss-tickers.html]
2011 R1 start206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 LDW 137.2 R8LIW 142.8 3/8/20 liw 144.2 LIW 149.4 Aug 2022LIW 141 Mar 2023 153.4. LIW 145.4 Mar 27th
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