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Thread: can i eat canned albacore in water with hcg?

  1. #1

    can i eat canned albacore in water with hcg?

    im starting over for the second time, only diet that really seems to work for me. but not sure if i can have albacore, im thinking yes because its a white fish? ideas, comments??

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Tuna is specifically listed in the protocol as a fish to avoid.

    Quote Originally Posted by Pounds & Inches
    Salmon, eel, tuna, herring, dried or pickled fish are not allowed.
    All the best on your round! HCG is the only way to lose weight that works for me as well.
    5 Rounds 2011-2012 April 2015 R7: at goal. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133]
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    I am a Moderator of the Hcg Diet Info forums. My statements are not intended to treat, diagnose or cure any medical condition.
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  3. #3
    i think they meant tuna, not white albacore, thats where im confused. real tuna i know is high in fat but not sure if canned "tuna" albacore in water is the same thing,

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    Chief Moderator (my happy place :) Leez's Avatar
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    It doesn't really matter. If its not on the allowed list, it is off protocol.
    Its not really a gray area, as albacore is tuna, just another variety of tuna.


    If you choose to eat it, you may do fine, or it may stall you. You may do fine in the low calorie phase, but it could affect your stabilization. We don't really know. What we know is that after a bunch of testing different foods, Dr. Simeon chose the ones that helped the protocol work the best, and eliminated ones that seemed to hinder it. Unfortunately, he didn't leave us a list of specific rejects which might have shown us which were rejected because they affected the protocol negatively, or whether they were just neutral.

    You can give it a try if you like and see how you do, but that means you will be experimenting on yourself.
    5 Rounds 2011-2012 April 2015 R7: at goal. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133]
    See my blog for my fave P2 and P3 recipes ~ Stabilizing with FMD for P4
    Logs & discussions about: THE PLAN ~ THM
    P4 suggestions: Maintenance strategies overview

    I am a Moderator of the Hcg Diet Info forums. My statements are not intended to treat, diagnose or cure any medical condition.
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  5. #5
    Super Member! roselanoue's Avatar
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    Quote Originally Posted by needtolose20 View Post
    i think they meant tuna, not white albacore, thats where im confused. real tuna i know is high in fat but not sure if canned "tuna" albacore in water is the same thing,
    It is not on protocol but my first and second round of hcg my clinic allowed it so i did eat water packed tuna. Not sure if it was albacore which is more white fish than regular. Either way it was okay for me and handy becquse i could carry it with me while traveling. Subsequent rounds i did not eat it but losses were similar in either case. If u are steictly protocol then don't try it. If u want to experiment then just watch the scale and see if it works okay for you. Much success to you.
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start weight 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162. 34 Vlcd R5 05/09/2015 154.4[COLOR="#B22222"] LIW D30 141.6
    Start weight R6 2017 148.2' liw 137.2 P4 D1 134.2 D5 p4 133.4 D63 133.8 D69 134.8 D71 133.2 D106 136.4 D107 135.0 D111 133.4 , D115 133.0 D119 133.4

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