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Thread: Hcg Diet Dosage "Sweet Spot"

  1. #1
    PhD of Natural Medicine & HDI Founder DrJenn's Avatar
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    Hcg Diet Dosage "Sweet Spot"

    So I upped my dosage this am to 175, and while it's a bit early, I think I may have found this round's "sweet spot." The reason I say this, is because it's after 5 pm and I just realized that all I had to eat all day was 3 eggs. I was so un-hungry, I actually forgot to eat. I didn't even think about it.

    So, I'm curious what everyone else is finding as through their starting dose, adjustments, and what worked for them?
    Hi! I'm Jen, a naturopath, former nurse with expertise in bioceuticals, PhD of natural medicine and founder of Hcg Diet Info. My 88 Lb Hcg Diet Success Story: Jen's Hcg Diet Blog
    I'm currently on a mission to lose baby-weight. My last 2 rounds of Hcg were with Nu Image and Diet Doc.
    Tips:How to Fix an HCG Diet Cheat
    Thank you to all who use our links to buy their Hcg. For over 10 years, I never included a single affiliate link but the site has grown and this helps keep the expenses down now. Because of your support, these forums are 100% membership free. Here's to another 100 million visits to HDI with your help!

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  2. #2
    PhD of Natural Medicine & HDI Founder DrJenn's Avatar
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    Great big bump!
    Hi! I'm Jen, a naturopath, former nurse with expertise in bioceuticals, PhD of natural medicine and founder of Hcg Diet Info. My 88 Lb Hcg Diet Success Story: Jen's Hcg Diet Blog
    I'm currently on a mission to lose baby-weight. My last 2 rounds of Hcg were with Nu Image and Diet Doc.
    Tips:How to Fix an HCG Diet Cheat
    Thank you to all who use our links to buy their Hcg. For over 10 years, I never included a single affiliate link but the site has grown and this helps keep the expenses down now. Because of your support, these forums are 100% membership free. Here's to another 100 million visits to HDI with your help!

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  3. #3
    HDI Hcg Diet Coach
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    I usually do sublingual rx twice a day. I've done injections starting at 125 iu and found it harder to adjust and find my sweet spot although the injections were a lot more convenient than the sublingual.

    I usually start sublingual around 125ish IU and tend to lower it down closer to 105-110 iu by the middle of the round. Right now, I'm in the middle of a round I had planned to do in January...I just kept putting it off for months because I did not want to do this. Yes, I am still carrying around Christmas cookie weight. I've had a difficult time finding a good dose. I started at 133 IU. I've skipped and adjusted my dose 3 times already. If I go lower, I have insane cravings and hunger, and losses have been extremely slow (2 lbs the first week). If I go higher, I have no cravings and I'm losing better (3 lbs the second week), but I'm still hungry. I think 150 IU might be working best for me so far, but I may raise that dose again in a couple days to see if that will get rid of the remaining hunger. For the first time ever, lowering has not been the answer for me. I am very, very disappointed that my 23 day round will probably have to be a 40 day round because of that disastrous first week.

  4. #4
    PhD of Natural Medicine & HDI Founder DrJenn's Avatar
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    It's great to have such a detailed response about drops, and especially considering you "have it down."

    I'm holding strong with my hcg injections at 175iu still. I did lower my lipo by half. This seems to be working well for me. I have energy and I'm not hungry. I experimented with a cheat, and even though it was "for research purposes" (really, it was lol) and that confused things a bit but I think this is still a good dosage for me. After the cheat, I found myself having cravings around mid-morning, but since they weren't consistent, I left my dosage alone. Today, I'm finally past the cravings once again and not hungry at all.
    Hi! I'm Jen, a naturopath, former nurse with expertise in bioceuticals, PhD of natural medicine and founder of Hcg Diet Info. My 88 Lb Hcg Diet Success Story: Jen's Hcg Diet Blog
    I'm currently on a mission to lose baby-weight. My last 2 rounds of Hcg were with Nu Image and Diet Doc.
    Tips:How to Fix an HCG Diet Cheat
    Thank you to all who use our links to buy their Hcg. For over 10 years, I never included a single affiliate link but the site has grown and this helps keep the expenses down now. Because of your support, these forums are 100% membership free. Here's to another 100 million visits to HDI with your help!

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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