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Berries Strawberries Vs Raspberries

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  • Berries Strawberries Vs Raspberries

    Hi can someone tell me if it's ok to exchange raspberries for the strawberries I want to follow this closely have abunch of frozen organic in my freezer! what do you al think? thanks

    If not allowed i will put them in my locked freeze til I reach my goal
    releasinglbs

    Beth

    restart 6/30/12
    2 load days
    restart 7/2
    w/load 188.2
    P3 17 days 172
    p2 172 load
    p2 171.4 load
    p2 D1 171.6
    p2 D2 170.6
    p2 D3 169.4
    p2 D4
    p2 D5
    after 79 days Releana
    last drop weight 165.8
    started p3 on Wed 9/21 17 days
    restart p2 VLCD Wed 10/10/12

    Total released 22.4 lbs
    Total inches 26.25

    goal 140 lbs
    swimming down stream!




  • #2
    I would stick to the protocol and the strawberries. If raspberries were okay, they would have been included.

    Comment


    • #3
      No raspberries on protocol but once you hit P3 they are great-- I love blueberries and raspberries on P3.

      Comment


      • #4
        thanks they are going into the locked freezer lol can't wait for P3 ..... January is not that faraway
        releasinglbs

        Beth

        restart 6/30/12
        2 load days
        restart 7/2
        w/load 188.2
        P3 17 days 172
        p2 172 load
        p2 171.4 load
        p2 D1 171.6
        p2 D2 170.6
        p2 D3 169.4
        p2 D4
        p2 D5
        after 79 days Releana
        last drop weight 165.8
        started p3 on Wed 9/21 17 days
        restart p2 VLCD Wed 10/10/12

        Total released 22.4 lbs
        Total inches 26.25

        goal 140 lbs
        swimming down stream!



        Comment

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