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Chewing gum!!!

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  • Chewing gum!!!

    Out of all the foods I use to gobble up, I only miss my chewing gum (tear)

  • #2
    Spry gum is made with xylitol. I've seen it in Vitamin Shoppe.
    Just read Weight Loss Apocalypse which gave me new resolve.
    Currently getting back to the ticker weight.

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    • #3
      same here. I used to chew gum all day every day.

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      • #4
        I was told you can chew sugarless gum...it doesnt hurt the weightloss..it just provides "cravings" I can overcome the cravings so...I chew gum!

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        • #5
          OMG me too! That was the ONE thing I had a bit of anxiety over when I heard I couldn't chew gum while on the protocol.
          Total lost R1P2: 25.5 lbs, 24.5 inches
          Total lost R2P2 (28 day round): 19.5 lbs, 11.5 inches
          R3P3 Gained 20 back from R2, so starting back at R1 end weight.
          Post load weight: 208.5
          Week 1: -11.5
          Week 2: -4

          Learning to eat for energy instead of oblivion!

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          • #6
            are you really allowed to chew sugarless gum? I don't care about the cravings it would make it easier to communicate with people without being afraid of killing them with your breath though.
            VLCD 60 day HHCG Lost 34.6 lbs
            LIW 215
            P3 start Aug 12 stabilized at 213.6
            P4 start Sept 2 Stabilized 216 Sept 27 tom start 219 Sept 30 after 2 IVF Injections 222

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            • #7
              I chewed the extra sugarless gum and did just fine.

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              • #8
                I chew sugarfree gum all the time with no problems!


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                • #9
                  http://store.xylitolusa.com/

                  I will order that chewing gum and some extra sweetener :-)

                  Somebody told me about Trident and they use still Aspartame with the Xylitol :-(

                  Will bring them back to VONS!!!

                  Britta

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                  • #10
                    I have chewed the heck out of Xylitol gum; it helped curb my appetite and didn't stall me at all. I'm chewing a piece right now!!

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