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TOM, weight gain????? Help /:

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  • TOM, weight gain????? Help /:

    r1/p2/drops

    tom came 2/12/12
    2/12/12: -.08
    2/13/12: -1.2
    2/14/12: +.04

    gaining weight? is this normal? I am new to this! and i didnt cheat

    today is my vlcd6 .. does anyone else experience gain?? if so, do u usually drop weight when tom is gone?

    THANKS!!!

  • #2
    It's probably water retention... drink more water & don't stress over a day or two of small gain/stall during TOM.


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    • #3
      Originally posted by snapshotstacy View Post
      It's probably water retention... drink more water & don't stress over a day or two of small gain/stall during TOM.
      She hit the nail on the head =) Gain during TOM is NORMAL and most likely caused from water retention- so the cure for that? DRINK MORE WATER LOL

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      • #4
        you guys are awesome! info really helped i was starting to think maybe i shouldnt drink as muchhh water, but ive had 2liters today of water so ill just drink a bit more?

        thank you girls!!!!

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        • #5
          Not a problem!

          I'm fairly new to hCG (just started my second round), but I'm a total past hand at "dieting". LOL
          I've just come to accept that TOM is a real pisser for not losing, but drinking more water does help.

          I usually drink 3 liters a day, but TOM I bump it up another 1/2-1 liter.


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          • #6
            i always gain 4 pounds like clockwork once TOM shows up, so i just dont weight til its done and over with

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            • #7
              yah i actually still was losing little by little slowly after i added more water thank you but i personally like to weigh myself daily just to know my progress and see how much TOM stalled me

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