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  • Squash?

    In P3 is squash allowed or does that count as a starch? When I Google'd it I got several different answers. Some said yes starch, others said no, but said it has high sugar content and I'm not supposed to have sugar either. Does anyone know if I can eat it or not once I get to P3?

  • #2
    I never eat winter squash in P3. It's fair game in P4 though!
    My advice is based specifically on the original Simeons Protocol and may not reflect the guidelines of all Hcg weight loss plans. Grammy's personal protocol:Grammy's Hcg Diet Blog
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

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    • #3
      I ate yellow squash throughout P3 and did fine. It and zucchini are not starchy like the winter squashes.

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      • #4
        Right! Yellow squash is a summer one. The winter ones are so good though. I sure understand wanting to eat them!
        My advice is based specifically on the original Simeons Protocol and may not reflect the guidelines of all Hcg weight loss plans. Grammy's personal protocol:Grammy's Hcg Diet Blog
        Grammy's author website: ColleenCoble.com

        I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

        Comment


        • #5
          i've had butternut before on P3 and done ok with it- depends on how many carbs you eat that day, or that meal.
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          Disclaimer: I am a retired moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418

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          • #6
            Great minds -- I posted about spaghetti squash last night!! Very sad to know I can't have it YET!

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