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Starting VLCD Tomorrow!!

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  • Starting VLCD Tomorrow!!

    Soo,

    I just finished loading today. Starting tomorrow with VLCD1.

    My stats: 5'4 145.9 pounds pre loading, will update post loading weight tomorrow.

    Goal- 115lbs.

    Looking forward to see what my results are.

    Rx Hcg subq injections 150u dose.



    Can't wait!

  • #2
    Good luck! I'm near to your height/weight and I've lost 4.6lbs so far! Be sure to go post in August Loaders, where all of us who've started in August are following eachother and tracking our progress!
    -- volatileghost ~


    R1/P2/D1
    SW: 152.2lbs

    LOAD DAY 1: 152.2lbs
    LOAD DAY 2: 151.6lbs

    VLCD DAY 12: 148.4lbs (-5lbs)

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    • #3
      Good luck!

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      • #4
        R1/P1/LD1: Ver, very newbie here. I didnt weigh myself today on 1st load day, hate I won't see the progress, I actually am so new to this I am trying not to be skeptical, don't want to set myself up for failure. Any advice?

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        • #5
          Hello Harbin

          Just finished loading yesterday and today was my first vlcd1!!!

          Maybe we could keep in touch ?? Let me know how things are going: im 174.2 and looking to get to 139 Goal

          Im using oral drops.

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          • #6
            how do i get to august loaders?? please

            Comment


            • #7
              Perfect. I start my first vlcd on Monday the 27th. I am 5'4" 145 and want to get to 120 or so, how funny.. I would love to be on this thread with you guys. I looked through August loaders but they seem so far into it I wanted to follow along within the same week. Loading Sat/Sun ..
              I am 5'4" 44 yo. Was stable at 123 last round, lost focus, back at 144.
              R1 1/11 Started at 170lbs got to 140. Another round 9/12 got to 123. Goal is to get back in that area and hold under 130.


              Comment


              • #8
                go to advanced search and look for august loaders
                Originally posted by Triciam View Post
                how do i get to august loaders?? please
                I am 5'4" 44 yo. Was stable at 123 last round, lost focus, back at 144.
                R1 1/11 Started at 170lbs got to 140. Another round 9/12 got to 123. Goal is to get back in that area and hold under 130.


                Comment


                • #9
                  Hi Danielle,
                  My sister and I start tomorrow with D1 of our VLCD. Today was our last day of loading. I also looked at the August group and thought we were further behind them as well. We are however August starters! Im am thinking "give me strength to do this"
                  Wendy


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                  • #10
                    Harbin,
                    Wendy here, my sister and I start our D1 VLCD tomorrow so we will be one day behind you. Good luck to you!


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                    • #11
                      need your opinions,... i pick up my injections tomorrow my dr is saying ti load for three days then start injections on the fourth day. I questioned him and everything I have read and know says load two days with injections. When I questioned him he just said everyone does it differently - that's no answer to me. Should I just ignore him and do two load days with injections? I only bought a 23 day round but may need 30-40 days I would probably buy it off the internet after that and do it myself just wanted to get started with a dr first. Thanks!!
                      I am 5'4" 44 yo. Was stable at 123 last round, lost focus, back at 144.
                      R1 1/11 Started at 170lbs got to 140. Another round 9/12 got to 123. Goal is to get back in that area and hold under 130.


                      Comment


                      • #12
                        Sorry Girls/Guys For some reason I didn't see all the replies to this post. Yes I would love to form a mid/late August starters group! I am currently day 3 of VLCD. Today was the best day so far. I am LOVING this diet so far. I can tell I will get bored with the food after awhile, but plan on searching the P2 recipes so I can keep in interesting. I am going to try for a 30-40 day round and see where I end up. My first two days of losses are below.. I was sooo excited. I am anxious to see what the scale says every morning.
                        Danielle- I would say to follow Simeon's protocol as it is written, and do 2 days of loading. I did 2 days and gained almost 5 pounds!! Can't imagine what I would have gained had I done three days. The clinic I went to has a "variation" on the protocol as well... and I decided I was going to follow what was in "Pounds and Inches".
                        To everyone else... Let's Rock this thing!

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                        • #13
                          Thanks Harbin!
                          I am 5'4" 44 yo. Was stable at 123 last round, lost focus, back at 144.
                          R1 1/11 Started at 170lbs got to 140. Another round 9/12 got to 123. Goal is to get back in that area and hold under 130.


                          Comment


                          • #14
                            Hi DanielleY! (and everyone else) I finally found this thread! I'm starting my loading days on August 30th and am using injections. Back in January I did the homeopathic drops and lost 30#, but have since gone off track and have gained back at least 10 of those pounds The diet itself was fairly easy, it's staying with the maintenance part that I failed at. This time I WILL stay on track. Look forward to talking with everyone in this group! Good luck and happy losing to all!!!




                            Nothing is IMPOSSIBLE, the word it self says I'M POSSIBLE!!

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                            • #15
                              Hows everyone doing on their diet so far? I start my load tomorrow.
                              I am 5'4" 44 yo. Was stable at 123 last round, lost focus, back at 144.
                              R1 1/11 Started at 170lbs got to 140. Another round 9/12 got to 123. Goal is to get back in that area and hold under 130.


                              Comment

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