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HELP: Severe leg cramps

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  • HELP: Severe leg cramps

    Is anyone having severe leg cramps? I am taking the HCG X-30 Platinum Drops. And my legs cramps really bad at night. Is there anything that can be done to help these cramps, I am losing lots of sleep with them.
    Brenda Scott

  • #2
    a good potassium supplement will help.

    Are you drinking a lot of water? Water in excess can wash out the minerals your body needs.
    -----------------------------------------------------------------------------
    216 to 135 in 3 rounds. I've done hHCG and RX.
    My HCG journey blog.


    WHERE TO BUY HCG & Supplies: https://hcgdietinfo.com/buy-hcg-injections-online/

    Disclaimer: My statements are not intended to treat, diagnose, cure or prevent any medical condition. http://hcgdietinfo.com/hcgdietforums...2/#post1020418

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    • #3
      So sorry! if you're still having the cramps, try potassium. Also, a soak with a cup of sea salt, a cup of epsom salt and a cup of baking soda will not only help with the detox but also help relieve cramps. It's really soothing! Hot tub and a nice long soak...look it up online as a science.
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      • #4
        I had cramps a few years ago when I did this plan before. But I also thought it was Magnesium. Does anyone know how to determine if its Potassium or Magnesium deficiency?

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        • #5
          It's most commonly magnesium. There's no way to really determine it though other than just adding magnesium and seeing if that helps.
          My advice is based specifically on the original Simeons Protocol and may not reflect the guidelines of all Hcg weight loss plans. Grammy's personal protocol:Grammy's Hcg Diet Blog
          Grammy's author website: ColleenCoble.com

          I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

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